10.1 km | 00:57:55 | 05:42/km日期: 2016-09-07 06:02 - 總爬升: 169 m - 卡路里: 657 Cal - 總步數: 9926 - 平均步頻: 171 - 平均步幅: 102 cm - 溫度: 25°C - 濕度: 98%
Pace: 06'24" / 05'24" / 05'36" / 05'13" / 05'58" / 05'37" / 05'46" / 05'27" / 06'06" / 05'36" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+01'11") | 1001 / 1001 | 173 / 90 |
2 | | 05'24" (+00'12") | 1007 / 2009 | 171 / 108 |
3 | | 05'31" (+00'19") | 1003 / 3012 | 170 / 106 |
4 | | 05'12" | 1000 / 4013 | 169 / 113 |
5 | | 05'58" (+00'46") | 1006 / 5019 | 172 / 96 |
6 | | 05'34" (+00'22") | 1007 / 6026 | 171 / 104 |
7 | | 05'42" (+00'30") | 1002 / 7028 | 172 / 101 |
8 | | 05'28" (+00'16") | 1004 / 8032 | 169 / 107 |
9 | | 06'03" (+00'51") | 1005 / 9038 | 171 / 95 |
10 | | 05'34" (+00'22") | 1003 / 10042 | 171 / 104 |
11 | | 05'06" | 146 / 10188 | 173 / 112 |
9月累積里程 :
373.65 km Hyper heroes 累積 :
168.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'24" | 00:11'48" |
3 | 05'36" | 00:17'24" |
4 | 05'13" | 00:22'37" |
5 | 05'58" | 00:28'35" |
6 | 05'37" | 00:34'12" |
7 | 05'46" | 00:39'58" |
8 | 05'27" | 00:45'25" |
9 | 06'06" | 00:51'31" |
10 | 05'36" | 00:57'07" |
10.1 | 05'27" | 00:57'55" |