10.4 km | 00:57:38 | 05:33/km日期: 2016-09-05 18:16 - 卡路里: 740 Cal - 溫度: 29°C - 濕度: 93%
Pace: 06'41" / 06'25" / 06'03" / 05'52" / 05'45" / 05'49" / 05'35" / 04'48" / 04'28" / 04'04" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+02'38") | 1000 / 1000 |
| 2 | | 06'24" (+02'21") | 1000 / 2000 |
| 3 | | 06'02" (+01'59") | 1000 / 3000 |
| 4 | | 05'52" (+01'49") | 1000 / 4000 |
| 5 | | 05'45" (+01'42") | 1000 / 5000 |
| 6 | | 05'48" (+01'45") | 1000 / 6000 |
| 7 | | 05'35" (+01'32") | 1000 / 7000 |
| 8 | | 04'47" (+00'44") | 1000 / 8000 |
| 9 | | 04'27" (+00'24") | 1000 / 9000 |
| 10 | | 04'03" | 1000 / 10000 |
| 11 | | 05'58" (+01'55") | 357 / 10357 |
9月累積里程 :
107.02 km 
asics Tartherzeal 3-wide 虎走 累積 :
7573.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'25" | 00:13'06" |
| 3 | 06'03" | 00:19'09" |
| 4 | 05'52" | 00:25'01" |
| 5 | 05'45" | 00:30'46" |
| 6 | 05'49" | 00:36'35" |
| 7 | 05'35" | 00:42'10" |
| 8 | 04'48" | 00:46'58" |
| 9 | 04'28" | 00:51'26" |
| 10 | 04'04" | 00:55'30" |
| 10.4 | 05'57" | 00:57'38" |
展開計圈分析
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