11.0 km | 01:05:50 | 05:58/km日期: 2016-09-05 04:58 - 卡路里: 655 Cal - 總步數: 11632 - 平均步頻: 176 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 92%
Pace: 06'23" / 05'58" / 05'43" / 05'49" / 05'49" / 05'51" / 05'56" / 05'59" / 05'59" / 06'02" / 06'06" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+00'38") | 1005 / 1005 | 170 / 92 |
| 2 | | 05'55" (+00'12") | 1005 / 2010 | 175 / 96 |
| 3 | | 05'43" | 1008 / 3019 | 176 / 99 |
| 4 | | 05'45" (+00'02") | 1001 / 4020 | 176 / 98 |
| 5 | | 05'48" (+00'05") | 1001 / 5022 | 178 / 96 |
| 6 | | 05'51" (+00'08") | 1006 / 6028 | 178 / 95 |
| 7 | | 05'54" (+00'11") | 1007 / 7036 | 179 / 94 |
| 8 | | 05'55" (+00'12") | 1000 / 8036 | 178 / 94 |
| 9 | | 06'00" (+00'17") | 1003 / 9040 | 178 / 93 |
| 10 | | 06'01" (+00'18") | 1000 / 10040 | 177 / 93 |
| 11 | | 06'04" (+00'21") | 1004 / 11044 | 176 / 93 |
9月累積里程 : 220.03 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'58" | 00:12'21" |
| 3 | 05'43" | 00:18'04" |
| 4 | 05'49" | 00:23'53" |
| 5 | 05'49" | 00:29'42" |
| 6 | 05'51" | 00:35'33" |
| 7 | 05'56" | 00:41'29" |
| 8 | 05'59" | 00:47'28" |
| 9 | 05'59" | 00:53'27" |
| 10 | 06'02" | 00:59'29" |
| 11 | 06'06" | 01:05'35" |
| 11.0 | 07'41" | 01:05'50" |
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