9.6 km | 01:15:12 | 07:50/km日期: 2016-09-12 18:47 - 卡路里: 499 Cal - 總步數: 11254 - 平均步頻: 149 - 平均步幅: 85 cm - 溫度: 26°C - 濕度: 87%
Pace: 02'07" / 02'15" / 05'29" / 06'40" / 07'05" / 07'01" / 07'17" / 06'43" / 06'14" / 08'05" / 27'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'24" | 1010 / 1010 | 179 / 126 |
2 | | 06'19" (+01'55") | 1002 / 2013 | 170 / 92 |
3 | | 06'31" (+02'07") | 1007 / 3020 | 183 / 83 |
4 | | 07'08" (+02'44") | 1008 / 4028 | 157 / 89 |
5 | | 06'53" (+02'29") | 1007 / 5036 | 166 / 87 |
6 | | 07'17" (+02'53") | 1006 / 6042 | 161 / 84 |
7 | | 06'31" (+02'07") | 1003 / 7046 | 179 / 85 |
8 | | 06'20" (+01'56") | 1005 / 8051 | 181 / 86 |
9 | | 08'16" (+03'52") | 1006 / 9058 | 145 / 83 |
10 | | 25'06" (+20'42") | 601 / 9660 | 76 / 52 |
9月累積里程 :
95.08 km 英雄牌 25 累積 :
1174.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'07" | 00:02'07" |
2 | 02'15" | 00:04'22" |
3 | 05'29" | 00:09'51" |
4 | 06'40" | 00:16'31" |
5 | 07'05" | 00:23'36" |
6 | 07'01" | 00:30'37" |
7 | 07'17" | 00:37'54" |
8 | 06'43" | 00:44'37" |
9 | 06'14" | 00:50'51" |
10 | 08'05" | 00:58'56" |
9.6 | -40'-49" | 01:15'12" |