10.0 km | 00:55:35 | 05:33/km日期: 2016-09-07 20:13 - 平均心率: 173 - 卡路里: 638 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 75%
Pace: 05'58" / 05'17" / 05'18" / 05'44" / 05'53" / 05'54" / 05'29" / 05'01" / 05'37" / 05'16" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'57") | 1000 / 1000 |
| 2 | | 05'16" (+00'16") | 1000 / 2000 |
| 3 | | 05'18" (+00'18") | 1000 / 3000 |
| 4 | | 05'44" (+00'44") | 1000 / 4000 |
| 5 | | 05'52" (+00'52") | 1000 / 5000 |
| 6 | | 05'53" (+00'53") | 1000 / 6000 |
| 7 | | 05'28" (+00'28") | 1000 / 7000 |
| 8 | | 05'00" | 1000 / 8000 |
| 9 | | 05'37" (+00'37") | 1000 / 9000 |
| 10 | | 05'16" (+00'16") | 1000 / 10000 |
| 11 | | 08'26" (+03'26") | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
9月累積里程 :
46.04 km 
Skechers GO MEB SPEED 3 累積 :
1059.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'17" | 00:11'15" |
| 3 | 05'18" | 00:16'33" |
| 4 | 05'44" | 00:22'17" |
| 5 | 05'53" | 00:28'10" |
| 6 | 05'54" | 00:34'04" |
| 7 | 05'29" | 00:39'33" |
| 8 | 05'01" | 00:44'34" |
| 9 | 05'37" | 00:50'11" |
| 10 | 05'16" | 00:55'27" |
| 10.0 | 08'38" | 00:55'35" |
展開計圈分析
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