8.7 km | 01:00:56 | 07:01/km日期: 2016-09-11 08:07 - 卡路里: 529 Cal - 總步數: 9334 - 平均步頻: 153 - 平均步幅: 92 cm - 溫度: 28°C - 濕度: 80%
Pace: 06'01" / 06'43" / 06'33" / 06'58" / 06'56" / 07'29" / 07'18" / 07'48" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" | 1007 / 1007 | 164 / 101 |
2 | | 06'49" (+00'51") | 1007 / 2015 | 147 / 99 |
3 | | 06'32" (+00'34") | 1000 / 3015 | 155 / 98 |
4 | | 07'03" (+01'05") | 1004 / 4019 | 151 / 93 |
5 | | 06'51" (+00'53") | 1008 / 5028 | 153 / 94 |
6 | | 06'51" (+00'53") | 1008 / 6036 | 0 / 0 |
7 | | 06'51" (+00'53") | 1008 / 7044 | 0 / 0 |
8 | | 07'30" (+01'32") | 1002 / 8047 | 157 / 84 |
9 | | 07'16" (+01'18") | 1006 / 9053 | 161 / 85 |
10 | | 07'49" (+01'51") | 1000 / 10054 | 132 / 96 |
9月累積里程 :
69.40 km 1代白阿拖 累積 :
453.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'43" | 00:12'44" |
3 | 06'33" | 00:19'17" |
4 | 06'58" | 00:26'15" |
5 | 06'56" | 00:33'11" |
6 | 07'29" | 00:40'40" |
7 | 07'18" | 00:47'58" |
8 | 07'48" | 00:55'46" |
8.7 | 07'44" | 01:00'56" |