7.5 km | 00:56:26 | 07:28/km日期: 2016-08-27 06:30 - 卡路里: 489 Cal - 總步數: 8648 - 平均步頻: 153 - 平均步幅: 87 cm - 溫度: 28°C - 濕度: 73%
Pace: 08'28" / 07'09" / 07'43" / 07'12" / 06'59" / 07'01" / 06'48" / 09'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'30" (+01'36") | 1003 / 1003 | 156 / 75 |
2 | | 07'14" (+00'20") | 1004 / 2007 | 157 / 87 |
3 | | 07'44" (+00'50") | 1005 / 3013 | 151 / 85 |
4 | | 07'17" (+00'23") | 1000 / 4013 | 159 / 86 |
5 | | 06'54" | 1008 / 5021 | 165 / 87 |
6 | | 07'02" (+00'08") | 1010 / 6032 | 152 / 93 |
7 | | 07'11" (+00'17") | 1007 / 7039 | 140 / 98 |
8 | | 07'42" (+00'48") | 548 / 7588 | 132 / 97 |
9 | | 07'42" (+00'48") | 548 / 8136 | 0 / 0 |
8月累積里程 : 112.02 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'28" | 00:08'28" |
2 | 07'09" | 00:15'37" |
3 | 07'43" | 00:23'20" |
4 | 07'12" | 00:30'32" |
5 | 06'59" | 00:37'31" |
6 | 07'01" | 00:44'32" |
7 | 06'48" | 00:51'20" |
7.5 | 09'17" | 00:56'26" |