13.1 km | 01:30:39 | 06:55/km日期: 2016-08-29 17:53 - 卡路里: 800 Cal - 總步數: 14804 - 平均步頻: 163 - 平均步幅: 88 cm - 溫度: 30°C - 濕度: 64%
Pace: 06'15" / 06'51" / 07'05" / 07'16" / 06'55" / 07'13" / 07'04" / 06'51" / 06'56" / 06'53" / 06'57" / 06'37" / 06'40" / 11'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" | 1006 / 1006 | 163 / 97 |
2 | | 06'59" (+00'42") | 1002 / 2009 | 155 / 91 |
3 | | 07'02" (+00'45") | 1006 / 3015 | 164 / 86 |
4 | | 07'20" (+01'03") | 1000 / 4015 | 162 / 83 |
5 | | 06'59" (+00'42") | 1009 / 5025 | 164 / 87 |
6 | | 07'09" (+00'52") | 1008 / 6033 | 162 / 85 |
7 | | 07'02" (+00'45") | 1002 / 7035 | 164 / 86 |
8 | | 06'50" (+00'33") | 1002 / 8038 | 161 / 90 |
9 | | 06'55" (+00'38") | 1007 / 9046 | 162 / 88 |
10 | | 06'58" (+00'41") | 1003 / 10050 | 163 / 87 |
11 | | 06'52" (+00'35") | 1003 / 11054 | 166 / 87 |
12 | | 06'34" (+00'17") | 1008 / 12062 | 166 / 91 |
13 | | 06'31" (+00'14") | 1006 / 13069 | 165 / 92 |
14 | | 05'46" | 101 / 13170 | 164 / 105 |
8月累積里程 :
100.03 km 蚱蜢戰鞋 累積 :
55.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'51" | 00:13'06" |
3 | 07'05" | 00:20'11" |
4 | 07'16" | 00:27'27" |
5 | 06'55" | 00:34'22" |
6 | 07'13" | 00:41'35" |
7 | 07'04" | 00:48'39" |
8 | 06'51" | 00:55'30" |
9 | 06'56" | 01:02'26" |
10 | 06'53" | 01:09'19" |
11 | 06'57" | 01:16'16" |
12 | 06'37" | 01:22'53" |
13 | 06'40" | 01:29'33" |
13.1 | 10'53" | 01:30'39" |