17.2 km | 02:27:02 | 08:34/km日期: 2024-09-01 05:34 - 總爬升: 186 m - 平均心率: 141 - 卡路里: 750 Cal - 平均步頻: 157 - 溫度: 25°C - 濕度: 88.2
Pace: 08'23" / 06'29" / 07'37" / 08'03" / 08'28" / 08'11" / 08'17" / 12'07" / 09'27" / 08'30" / 08'09" / 07'41" / 09'34" / 08'59" / 08'18" / 09'09" / 08'35" / 07'07" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
9月累積里程 :
91.88 km 
丫拖 1代黑 累積 :
3934.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 06'29" | 00:14'52" |
| 3 | 07'37" | 00:22'29" |
| 4 | 08'03" | 00:30'32" |
| 5 | 08'28" | 00:39'00" |
| 6 | 08'11" | 00:47'11" |
| 7 | 08'17" | 00:55'28" |
| 8 | 12'07" | 01:07'35" |
| 9 | 09'27" | 01:17'02" |
| 10 | 08'30" | 01:25'32" |
| 11 | 08'09" | 01:33'41" |
| 12 | 07'41" | 01:41'22" |
| 13 | 09'34" | 01:50'56" |
| 14 | 08'59" | 01:59'55" |
| 15 | 08'18" | 02:08'13" |
| 16 | 09'09" | 02:17'22" |
| 17 | 08'35" | 02:25'57" |
| 17.2 | 07'06" | 02:27'02" |
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