5.2 km | 00:42:23 | 08:10/km日期: 2016-09-05 17:31 - 卡路里: 431 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 93%
Pace: 11'07" / 08'01" / 08'01" / 08'07" / 08'18" / 09'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'11" (+00'11") | 1000 / 1000 |
2 | | 08'00" | 1000 / 2000 |
3 | | 08'01" (+00'01") | 1000 / 3000 |
4 | | 08'06" (+00'06") | 1000 / 4000 |
5 | | 08'18" (+00'18") | 1000 / 5000 |
6 | | 09'39" (+01'39") | 182 / 5182 |
9月累積里程 : 46.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'07" | 00:11'07" |
2 | 08'01" | 00:19'08" |
3 | 08'01" | 00:27'09" |
4 | 08'07" | 00:35'16" |
5 | 08'18" | 00:43'34" |
5.2 | 09'42" | 00:45'20" |