13.7 km | 02:01:41 | 08:53/km日期: 2024-08-03 16:31 - 平均心率: 141 - 卡路里: 994 Cal - 平均步頻: 168 - 溫度: 37°C - 濕度: 57.6
Pace: 07'36" / 08'00" / 11'36" / 07'09" / 07'22" / 25'19" / 08'22" / 09'57" / 08'17" / 17'20" / 07'59" / 06'37" / 12'14" / 13'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+01'32") | 1000 / 1000 |
| 2 | | 08'00" (+01'23") | 1000 / 2000 |
| 3 | | 11'35" (+04'58") | 1000 / 3000 |
| 4 | | 07'09" (+00'32") | 1000 / 4000 |
| 5 | | 07'22" (+00'45") | 1000 / 5000 |
| 6 | | 08'25" (+01'48") | 1000 / 6000 |
| 7 | | 08'21" (+01'44") | 1000 / 7000 |
| 8 | | 09'57" (+03'20") | 1000 / 8000 |
| 9 | | 08'16" (+01'39") | 1000 / 9000 |
| 10 | | 08'31" (+01'54") | 1000 / 10000 |
| 11 | | 07'58" (+01'21") | 1000 / 11000 |
| 12 | | 06'37" | 1000 / 12000 |
| 13 | | 12'13" (+05'36") | 1000 / 13000 |
| 14 | | 13'14" (+06'37") | 684 / 13684 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
8月累積里程 :
204.22 km 
姆子鱷魚 第4代天空藍 累積 :
4971.5 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 08'00" | 00:15'36" |
| 3 | 11'36" | 00:27'12" |
| 4 | 07'09" | 00:34'21" |
| 5 | 07'22" | 00:41'43" |
| 6 | 25'19" | 01:07'02" |
| 7 | 08'22" | 01:15'24" |
| 8 | 09'57" | 01:25'21" |
| 9 | 08'17" | 01:33'38" |
| 10 | 17'20" | 01:50'58" |
| 11 | 07'59" | 01:58'57" |
| 12 | 06'37" | 02:05'34" |
| 13 | 12'14" | 02:17'48" |
| 13.7 | 13'13" | 02:26'51" |
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