| 恭喜完成了第 50 馬 全馬 | 06:09:45 | 08:45/km | 第50馬官方成績 | 日期 | 2016-08-21 | 成績 | 06:09:45 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:45/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'37" (+00'55") | 01:08'19" | | 00:33'42" | | 00:41'14" (+07'32") | 01:18'23" (+10'04") | | 00:37'09" (+03'27") | | 00:51'12" (+17'30") | 01:55'14" (+46'55") | | 01:04'02" (+30'20") | | 00:45'02" (+11'20") | 01:25'10" (+16'51") | | 00:40'08" (+06'26") | |
日期: 2016-08-21 05:00 - 總爬升: 438 m - 卡路里: 2417 Cal - 總步數: 43754 - 平均步頻: 119 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 89% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'42" (+00'32") | 1011 / 1011 | 177 / 84 | 2 | | 06'20" (+00'10") | 1010 / 2022 | 179 / 87 | 3 | | 07'43" (+01'33") | 1004 / 3027 | 140 / 92 | 4 | | 07'01" (+00'51") | 1002 / 4029 | 152 / 93 | 5 | | 06'34" (+00'24") | 1006 / 5036 | 170 / 89 |
6 | | 06'12" (+00'02") | 1007 / 6044 | 172 / 93 | 7 | | 06'25" (+00'15") | 1002 / 7046 | 167 / 92 | 8 | | 06'28" (+00'18") | 1003 / 8050 | 162 / 94 | 9 | | 07'11" (+01'01") | 1001 / 9051 | 156 / 88 | 10 | | 07'32" (+01'22") | 1000 / 10052 | 145 / 90 | 11 | | 06'30" (+00'20") | 1010 / 11062 | 177 / 86 | 12 | | 08'12" (+02'02") | 1005 / 12067 | 145 / 83 | 13 | | 07'05" (+00'55") | 1010 / 13077 | 163 / 86 | 14 | | 10'42" (+04'32") | 1003 / 14081 | 103 / 90 | 15 | | 08'19" (+02'09") | 1001 / 15083 | 141 / 84 | 16 | | 06'50" (+00'40") | 1000 / 16083 | 161 / 90 | 17 | | 06'28" (+00'18") | 1009 / 17093 | 176 / 87 | 18 | | 08'43" (+02'33") | 1004 / 18097 | 120 / 95 | 19 | | 07'17" (+01'07") | 1002 / 19100 | 147 / 93 | 20 | | 09'05" (+02'55") | 1002 / 20103 | 130 / 84 | 21 | | 09'44" (+03'34") | 1007 / 21110 | 126 / 81 | 22 | | 10'38" (+04'28") | 1008 / 22118 | 100 / 93 | 23 | | 08'24" (+02'14") | 1001 / 23120 | 128 / 92 | 24 | | 11'09" (+04'59") | 1003 / 24124 | 73 / 121 | 25 | | 11'23" (+05'13") | 1005 / 25129 | 69 / 125 | 26 | | 13'35" (+07'25") | 1002 / 26132 | 50 / 144 | 27 | | 12'21" (+06'11") | 1006 / 27138 | 83 / 97 | 28 | | 13'35" (+07'25") | 1003 / 28142 | 23 / 317 | 29 | | 11'46" (+05'36") | 1007 / 29149 | 21 / 396 | 30 | | 12'49" (+06'39") | 1000 / 30150 | 7 / 1112 | 31 | | 10'06" (+03'56") | 1002 / 31153 | 61 / 159 | 32 | | 08'23" (+02'13") | 1006 / 32159 | 160 / 74 | 33 | | 08'18" (+02'08") | 1007 / 33167 | 159 / 75 | 34 | | 07'22" (+01'12") | 1009 / 34176 | 170 / 79 | 35 | | 10'51" (+04'41") | 1002 / 35179 | 65 / 140 | 36 | | 07'24" (+01'14") | 1007 / 36186 | 176 / 76 | 37 | | 06'51" (+00'41") | 1000 / 37187 | 176 / 82 | 38 | | 10'19" (+04'09") | 1008 / 38195 | 87 / 110 | 39 | | 07'45" (+01'35") | 1005 / 39200 | 152 / 84 | 40 | | 06'13" (+00'03") | 1002 / 40203 | 174 / 91 | 41 | | 06'58" (+00'48") | 1003 / 41207 | 153 / 93 | 42 | | 06'10" | 1008 / 42215 | 174 / 92 |
8月累積里程 : 185.55 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'42" | 00:06'42" | 2 | 06'25" | 00:13'07" | 3 | 07'50" | 00:20'57" | 4 | 07'03" | 00:28'00" | 5 | 06'37" | 00:34'37" | 6 | 06'11" | 00:40'48" | 7 | 06'30" | 00:47'18" | 8 | 06'27" | 00:53'45" | 9 | 07'12" | 01:00'57" | 10 | 07'22" | 01:08'19" | 11 | 06'43" | 01:15'02" | 12 | 08'15" | 01:23'17" | 13 | 07'10" | 01:30'27" | 14 | 10'45" | 01:41'12" | 15 | 08'21" | 01:49'33" | 16 | 06'17" | 01:55'50" | 17 | 05'59" | 02:01'49" | 18 | 08'46" | 02:10'35" | 19 | 07'14" | 02:17'49" | 20 | 08'53" | 02:26'42" | 21 | 09'59" | 02:36'41" | 22 | 10'31" | 02:47'12" | 23 | 08'24" | 02:55'36" | 24 | 11'06" | 03:06'42" | 25 | 11'12" | 03:17'54" | 26 | 13'26" | 03:31'20" | 27 | 12'47" | 03:44'07" | 28 | 11'24" | 03:55'31" | 29 | 13'44" | 04:09'15" | 30 | 12'41" | 04:21'56" | 31 | 10'48" | 04:32'44" | 32 | 08'36" | 04:41'20" | 33 | 08'17" | 04:49'37" | 34 | 07'27" | 04:57'04" | 35 | 09'54" | 05:06'58" | 36 | 08'32" | 05:15'30" | 37 | 07'00" | 05:22'30" | 38 | 10'12" | 05:32'42" | 39 | 07'23" | 05:40'05" | 40 | 07'01" | 05:47'06" | 41 | 06'51" | 05:53'57" | 42 | 06'20" | 06:00'17" | 42.6 | 07'50" | 06:05'16" |
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