10.2 km | 00:59:37 | 05:49/km日期: 2016-08-17 05:57 - 總爬升: 135 m - 卡路里: 626 Cal - 總步數: 11780 - 平均步頻: 197 - 平均步幅: 86 cm - 溫度: 26°C - 濕度: 89%
Pace: 05'57" / 05'45" / 05'54" / 05'41" / 05'44" / 05'30" / 05'55" / 05'56" / 05'37" / 06'17" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'26") | 1005 / 1005 | 189 / 89 |
2 | | 05'44" (+00'15") | 1000 / 2005 | 200 / 87 |
3 | | 05'52" (+00'23") | 1005 / 3010 | 191 / 88 |
4 | | 05'40" (+00'11") | 1012 / 4023 | 192 / 91 |
5 | | 05'38" (+00'09") | 1005 / 5028 | 195 / 90 |
6 | | 05'29" | 1000 / 6029 | 199 / 91 |
7 | | 05'54" (+00'25") | 1000 / 7030 | 204 / 82 |
8 | | 05'56" (+00'27") | 1010 / 8040 | 204 / 82 |
9 | | 05'35" (+00'06") | 1001 / 9041 | 206 / 86 |
10 | | 06'13" (+00'44") | 1000 / 10042 | 192 / 83 |
11 | | 05'39" (+00'10") | 238 / 10281 | 198 / 89 |
8月累積里程 :
126.30 km Hyper heroes 累積 :
319.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'45" | 00:11'42" |
3 | 05'54" | 00:17'36" |
4 | 05'41" | 00:23'17" |
5 | 05'44" | 00:29'01" |
6 | 05'30" | 00:34'31" |
7 | 05'55" | 00:40'26" |
8 | 05'56" | 00:46'22" |
9 | 05'37" | 00:51'59" |
10 | 06'17" | 00:58'16" |
10.2 | 05'39" | 00:59'37" |