10.0 km | 01:01:21 | 06:07/km日期: 2016-08-17 07:54 - 卡路里: 578 Cal - 總步數: 11552 - 平均步頻: 188 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 90%
Pace: 06'54" / 06'28" / 06'13" / 06'17" / 05'59" / 05'58" / 06'02" / 05'53" / 05'48" / 05'35" / 23'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'07" (+01'50") | 1006 / 1006 | 173 / 80 |
| 2 | | 06'23" (+01'06") | 1007 / 2013 | 186 / 83 |
| 3 | | 06'10" (+00'53") | 1003 / 3017 | 188 / 85 |
| 4 | | 06'16" (+00'59") | 1006 / 4023 | 189 / 84 |
| 5 | | 05'55" (+00'38") | 1006 / 5029 | 190 / 88 |
| 6 | | 05'57" (+00'40") | 1004 / 6034 | 190 / 88 |
| 7 | | 06'00" (+00'43") | 1005 / 7040 | 190 / 87 |
| 8 | | 05'52" (+00'35") | 1000 / 8040 | 191 / 88 |
| 9 | | 05'46" (+00'29") | 1005 / 9045 | 191 / 90 |
| 10 | | 05'29" (+00'12") | 1006 / 10051 | 193 / 94 |
| 11 | | 05'17" | 6 / 10058 | 180 / 105 |
8月累積里程 :
129.55 km 
亞瑟士ASICS GT-2000 2 LITE-SHOW (T30DQ-9002) 累積 :
469.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'28" | 00:13'22" |
| 3 | 06'13" | 00:19'35" |
| 4 | 06'17" | 00:25'52" |
| 5 | 05'59" | 00:31'51" |
| 6 | 05'58" | 00:37'49" |
| 7 | 06'02" | 00:43'51" |
| 8 | 05'53" | 00:49'44" |
| 9 | 05'48" | 00:55'32" |
| 10 | 05'35" | 01:01'07" |
| 10.0 | 37'02" | 01:01'21" |
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