10.2 km | 01:01:28 | 06:00/km日期: 2016-08-15 05:50 - 總爬升: 109 m - 卡路里: 626 Cal - 總步數: 12362 - 平均步頻: 201 - 平均步幅: 82 cm - 溫度: 27°C - 濕度: 83%
Pace: 06'23" / 06'14" / 05'44" / 05'40" / 05'42" / 05'44" / 06'16" / 06'12" / 06'05" / 05'58" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+00'43") | 1004 / 1004 | 201 / 78 |
| 2 | | 06'13" (+00'35") | 1000 / 2004 | 210 / 76 |
| 3 | | 05'42" (+00'04") | 1004 / 3009 | 198 / 88 |
| 4 | | 05'38" | 1003 / 4013 | 198 / 89 |
| 5 | | 05'41" (+00'03") | 1002 / 5015 | 199 / 88 |
| 6 | | 05'44" (+00'06") | 1009 / 6025 | 203 / 85 |
| 7 | | 06'11" (+00'33") | 1002 / 7027 | 200 / 80 |
| 8 | | 06'12" (+00'34") | 1006 / 8033 | 204 / 78 |
| 9 | | 06'02" (+00'24") | 1008 / 9041 | 197 / 83 |
| 10 | | 05'56" (+00'18") | 1003 / 10045 | 197 / 85 |
| 11 | | 06'04" (+00'26") | 238 / 10283 | 194 / 84 |
8月累積里程 :
126.30 km 
Hyper heroes 累積 :
319.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'14" | 00:12'37" |
| 3 | 05'44" | 00:18'21" |
| 4 | 05'40" | 00:24'01" |
| 5 | 05'42" | 00:29'43" |
| 6 | 05'44" | 00:35'27" |
| 7 | 06'16" | 00:41'43" |
| 8 | 06'12" | 00:47'55" |
| 9 | 06'05" | 00:54'00" |
| 10 | 05'58" | 00:59'58" |
| 10.2 | 06'17" | 01:01'28" |
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