21.6 km | 02:05:12 | 05:47/km日期: 2015-10-18 08:09 - 總爬升: 303 m - 卡路里: 1458 Cal - 總步數: 21722 - 平均步頻: 173 - 平均步幅: 99 cm - 溫度: 24°C - 濕度: 77%
Pace: 06'39" / 05'25" / 05'30" / 05'31" / 05'33" / 05'27" / 05'29" / 05'20" / 05'34" / 05'20" / 05'37" / 05'32" / 05'26" / 05'17" / 05'08" / 05'21" / 05'37" / 07'21" / 07'49" / 06'27" / 05'59" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" (+01'33") | 1004 / 1004 | 171 / 87 |
| 2 | | 05'24" (+00'20") | 1001 / 2006 | 179 / 103 |
| 3 | | 05'29" (+00'25") | 1002 / 3009 | 177 / 102 |
| 4 | | 05'30" (+00'26") | 1001 / 4010 | 174 / 104 |
| 5 | | 05'32" (+00'28") | 1002 / 5013 | 176 / 102 |
| 6 | | 05'26" (+00'22") | 1010 / 6023 | 176 / 103 |
| 7 | | 05'28" (+00'24") | 1006 / 7030 | 167 / 109 |
| 8 | | 05'24" (+00'20") | 1007 / 8037 | 169 / 108 |
| 9 | | 05'28" (+00'24") | 1008 / 9046 | 170 / 107 |
| 10 | | 05'17" (+00'13") | 1008 / 10054 | 175 / 107 |
| 11 | | 05'37" (+00'33") | 1005 / 11060 | 171 / 103 |
| 12 | | 05'27" (+00'23") | 1006 / 12066 | 177 / 103 |
| 13 | | 05'24" (+00'20") | 1001 / 13068 | 178 / 103 |
| 14 | | 05'15" (+00'11") | 1007 / 14075 | 176 / 107 |
| 15 | | 05'04" | 1007 / 15083 | 176 / 111 |
| 16 | | 05'18" (+00'14") | 1009 / 16092 | 174 / 108 |
| 17 | | 05'40" (+00'36") | 1000 / 17093 | 176 / 99 |
| 18 | | 07'20" (+02'16") | 1006 / 18100 | 167 / 81 |
| 19 | | 07'45" (+02'41") | 1002 / 19102 | 162 / 79 |
| 20 | | 06'25" (+01'21") | 1002 / 20104 | 174 / 89 |
| 21 | | 05'57" (+00'53") | 1007 / 21111 | 177 / 94 |
| 22 | | 05'57" (+00'53") | 609 / 21721 | 169 / 98 |
10月累積里程 :
41.80 km 
New Balance M1080SR4 累積 :
7090.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'25" | 00:12'04" |
| 3 | 05'30" | 00:17'34" |
| 4 | 05'31" | 00:23'05" |
| 5 | 05'33" | 00:28'38" |
| 6 | 05'27" | 00:34'05" |
| 7 | 05'29" | 00:39'34" |
| 8 | 05'20" | 00:44'54" |
| 9 | 05'34" | 00:50'28" |
| 10 | 05'20" | 00:55'48" |
| 11 | 05'37" | 01:01'25" |
| 12 | 05'32" | 01:06'57" |
| 13 | 05'26" | 01:12'23" |
| 14 | 05'17" | 01:17'40" |
| 15 | 05'08" | 01:22'48" |
| 16 | 05'21" | 01:28'09" |
| 17 | 05'37" | 01:33'46" |
| 18 | 07'21" | 01:41'07" |
| 19 | 07'49" | 01:48'56" |
| 20 | 06'27" | 01:55'23" |
| 21 | 05'59" | 02:01'22" |
| 21.6 | 06'17" | 02:05'12" |
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