17.0 km | 01:52:32 | 06:36/km日期: 2024-06-30 04:49 - 平均心率: 124 - 卡路里: 852 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 81.1
Pace: 06'42" / 06'24" / 06'19" / 06'16" / 07'08" / 06'41" / 06'36" / 06'45" / 06'21" / 06'13" / 06'56" / 07'14" / 08'24" / 06'13" / 06'02" / 06'00" / 06'13" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'42") | 1000 / 1000 |
| 2 | | 06'24" (+00'24") | 1000 / 2000 |
| 3 | | 06'18" (+00'18") | 1000 / 3000 |
| 4 | | 06'16" (+00'16") | 1000 / 4000 |
| 5 | | 07'07" (+01'07") | 1000 / 5000 |
| 6 | | 06'40" (+00'40") | 1000 / 6000 |
| 7 | | 06'36" (+00'36") | 1000 / 7000 |
| 8 | | 06'45" (+00'45") | 1000 / 8000 |
| 9 | | 06'20" (+00'20") | 1000 / 9000 |
| 10 | | 06'13" (+00'13") | 1000 / 10000 |
| 11 | | 06'55" (+00'55") | 1000 / 11000 |
| 12 | | 07'13" (+01'13") | 1000 / 12000 |
| 13 | | 08'24" (+02'24") | 1000 / 13000 |
| 14 | | 06'12" (+00'12") | 1000 / 14000 |
| 15 | | 06'02" (+00'02") | 1000 / 15000 |
| 16 | | 06'00" | 1000 / 16000 |
| 17 | | 06'13" (+00'13") | 1000 / 17000 |
| 18 | | 05'32" | 12 / 17012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
6月累積里程 :
461.26 km 
母子鱷魚ㄚ拖 蚵技神黑(37) 累積 :
542.4 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'24" | 00:13'06" |
| 3 | 06'19" | 00:19'25" |
| 4 | 06'16" | 00:25'41" |
| 5 | 07'08" | 00:32'49" |
| 6 | 06'41" | 00:39'30" |
| 7 | 06'36" | 00:46'06" |
| 8 | 06'45" | 00:52'51" |
| 9 | 06'21" | 00:59'12" |
| 10 | 06'13" | 01:05'25" |
| 11 | 06'56" | 01:12'21" |
| 12 | 07'14" | 01:19'35" |
| 13 | 08'24" | 01:27'59" |
| 14 | 06'13" | 01:34'12" |
| 15 | 06'02" | 01:40'14" |
| 16 | 06'00" | 01:46'14" |
| 17 | 06'13" | 01:52'27" |
| 17.0 | 06'35" | 01:52'32" |
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