7.0 km | 00:53:45 | 07:40/km日期: 2016-08-09 17:37 - 卡路里: 409 Cal - 總步數: 8658 - 平均步頻: 161 - 平均步幅: 80 cm - 溫度: 31°C - 濕度: 84%
Pace: 08'30" / 07'36" / 07'02" / 07'29" / 06'59" / 06'57" / 07'46" / 1433'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'36" (+01'36") | 1005 / 1005 | 160 / 72 |
| 2 | | 07'42" (+00'42") | 1001 / 2007 | 165 / 78 |
| 3 | | 07'09" (+00'09") | 1000 / 3007 | 165 / 84 |
| 4 | | 07'34" (+00'34") | 996 / 4004 | 163 / 80 |
| 5 | | 07'34" (+00'34") | 996 / 5000 | 0 / 0 |
| 6 | | 07'34" (+00'34") | 996 / 5996 | 0 / 0 |
| 7 | | 07'00" | 1004 / 7000 | 167 / 85 |
| 8 | | 07'31" (+00'31") | 995 / 7996 | 160 / 82 |
| 9 | | 08'07" (+01'07") | 997 / 8994 | 145 / 84 |
| 10 | | 30'43" (+23'43") | 3 / 8997 | 80 / 40 |
8月累積里程 : 166.04 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 07'36" | 00:16'06" |
| 3 | 07'02" | 00:23'08" |
| 4 | 07'29" | 00:30'37" |
| 5 | 06'59" | 00:37'36" |
| 6 | 06'57" | 00:44'33" |
| 7 | 07'46" | 00:52'19" |
| 7.0 | 895'50" | 00:53'45" |
展開計圈分析
留言 
