9.1 km | 00:57:57 | 06:21/km日期: 2016-08-09 19:00 - 卡路里: 509 Cal - 總步數: 10040 - 平均步頻: 173 - 平均步幅: 90 cm - 溫度: 30°C - 濕度: 72%
Pace: 05'37" / 05'53" / 07'58" / 04'57" / 06'10" / 06'45" / 06'40" / 06'42" / 06'23" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+00'41") | 1005 / 1005 | 186 / 96 |
| 2 | | 05'51" (+00'57") | 1003 / 2008 | 175 / 97 |
| 3 | | 07'57" (+03'03") | 1007 / 3016 | 88 / 141 |
| 4 | | 04'54" | 1000 / 4016 | 192 / 106 |
| 5 | | 06'11" (+01'17") | 1006 / 5022 | 187 / 86 |
| 6 | | 06'42" (+01'48") | 1005 / 6028 | 187 / 79 |
| 7 | | 06'38" (+01'44") | 1004 / 7033 | 188 / 80 |
| 8 | | 06'39" (+01'45") | 1005 / 8038 | 188 / 79 |
| 9 | | 06'20" (+01'26") | 1004 / 9043 | 188 / 83 |
| 10 | | 06'29" (+01'35") | 125 / 9169 | 188 / 81 |
8月累積里程 : 185.30 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'53" | 00:11'30" |
| 3 | 07'58" | 00:19'28" |
| 4 | 04'57" | 00:24'25" |
| 5 | 06'10" | 00:30'35" |
| 6 | 06'45" | 00:37'20" |
| 7 | 06'40" | 00:44'00" |
| 8 | 06'42" | 00:50'42" |
| 9 | 06'23" | 00:57'05" |
| 9.1 | 06'53" | 00:57'57" |
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