21.1 km | 02:41:55 | 07:40/km日期: 2024-06-20 04:41 - 卡路里: 1139 Cal - 總步數: 29188 - 平均步頻: 180 - 平均步幅: 72 cm - 溫度: 27°C - 濕度: 88.9
Pace: 07'52" / 08'24" / 07'36" / 07'58" / 07'13" / 07'08" / 07'18" / 07'05" / 07'17" / 07'05" / 07'49" / 07'16" / 07'36" / 07'29" / 07'44" / 07'46" / 07'38" / 08'11" / 07'52" / 08'16" / 08'06" / 12'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'51" (+00'51") | 1000 / 1000 | 179 / 70 |
2 | | 08'23" (+01'23") | 1000 / 2000 | 176 / 67 |
3 | | 07'36" (+00'36") | 1000 / 3001 | 178 / 73 |
4 | | 07'59" (+00'59") | 1001 / 4002 | 179 / 69 |
5 | | 07'11" (+00'11") | 1000 / 5002 | 179 / 77 |
6 | | 07'10" (+00'10") | 1001 / 6003 | 181 / 76 |
7 | | 07'17" (+00'17") | 1001 / 7005 | 182 / 75 |
8 | | 07'06" (+00'06") | 1000 / 8006 | 182 / 76 |
9 | | 07'19" (+00'19") | 1000 / 9007 | 183 / 74 |
10 | | 07'00" | 1001 / 10008 | 183 / 77 |
11 | | 07'55" (+00'55") | 1000 / 11009 | 181 / 69 |
12 | | 07'19" (+00'19") | 1000 / 12010 | 182 / 74 |
13 | | 07'39" (+00'39") | 1001 / 13011 | 183 / 71 |
14 | | 07'28" (+00'28") | 1001 / 14012 | 182 / 73 |
15 | | 07'47" (+00'47") | 1001 / 15014 | 180 / 71 |
16 | | 07'44" (+00'44") | 1000 / 16014 | 180 / 71 |
17 | | 07'37" (+00'37") | 1002 / 17016 | 180 / 72 |
18 | | 08'17" (+01'17") | 1000 / 18017 | 174 / 68 |
19 | | 07'58" (+00'58") | 1001 / 19019 | 176 / 70 |
20 | | 08'07" (+01'07") | 1001 / 20020 | 178 / 68 |
21 | | 08'11" (+01'11") | 1000 / 21021 | 178 / 68 |
22 | | 08'22" (+01'22") | 79 / 21101 | 180 / 66 |
6月累積里程 :
560.01 km 036丫拖母子鱷魚20240603 母子鱷魚 累積 :
838.5 kmMW Watch 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 08'24" | 00:16'16" |
3 | 07'36" | 00:23'52" |
4 | 07'58" | 00:31'50" |
5 | 07'13" | 00:39'03" |
6 | 07'08" | 00:46'11" |
7 | 07'18" | 00:53'29" |
8 | 07'05" | 01:00'34" |
9 | 07'17" | 01:07'51" |
10 | 07'05" | 01:14'56" |
11 | 07'49" | 01:22'45" |
12 | 07'16" | 01:30'01" |
13 | 07'36" | 01:37'37" |
14 | 07'29" | 01:45'06" |
15 | 07'44" | 01:52'50" |
16 | 07'46" | 02:00'36" |
17 | 07'38" | 02:08'14" |
18 | 08'11" | 02:16'25" |
19 | 07'52" | 02:24'17" |
20 | 08'16" | 02:32'33" |
21 | 08'06" | 02:40'39" |
21.1 | 12'20" | 02:41'55" |