14.3 km | 02:31:38 | 10:36/km日期: 2016-05-29 05:04 - 總爬升: 250 m - 卡路里: 649 Cal - 溫度: 23°C - 濕度: 98%
Pace: 08'36" / 08'39" / 07'15" / 06'59" / 08'09" / 14'14" / 25'02" / 12'22" / 11'25" / 06'50" / 06'58" / 08'25" / 12'20" / 10'58" / 11'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'28" (+01'34") | 999 / 999 |
| 2 | | 08'42" (+01'48") | 996 / 1995 |
| 3 | | 07'15" (+00'21") | 1002 / 2998 |
| 4 | | 07'00" (+00'06") | 1005 / 4004 |
| 5 | | 08'09" (+01'15") | 998 / 5002 |
| 6 | | 14'08" (+07'14") | 1006 / 6008 |
| 7 | | 24'55" (+18'01") | 1004 / 7012 |
| 8 | | 12'28" (+05'34") | 1005 / 8018 |
| 9 | | 11'10" (+04'16") | 1014 / 9032 |
| 10 | | 06'54" | 996 / 10028 |
| 11 | | 06'54" | 1002 / 11030 |
| 12 | | 08'28" (+01'34") | 1006 / 12036 |
| 13 | | 12'28" (+05'34") | 999 / 13036 |
| 14 | | 11'00" (+04'06") | 1010 / 14047 |
| 15 | | 11'36" (+04'42") | 251 / 14298 |
5月累積里程 :
31.33 km 
NIKE FREE 4.O FLYKNIT 累積 :
431.6 kmAndroid - samsung SM-G900I 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'36" | 00:08'36" |
| 2 | 08'39" | 00:17'15" |
| 3 | 07'15" | 00:24'30" |
| 4 | 06'59" | 00:31'29" |
| 5 | 08'09" | 00:39'38" |
| 6 | 14'14" | 00:53'52" |
| 7 | 25'02" | 01:18'54" |
| 8 | 12'22" | 01:31'16" |
| 9 | 11'25" | 01:42'41" |
| 10 | 06'50" | 01:49'31" |
| 11 | 06'58" | 01:56'29" |
| 12 | 08'25" | 02:04'54" |
| 13 | 12'20" | 02:17'14" |
| 14 | 10'58" | 02:28'12" |
| 14.3 | 11'30" | 02:31'38" |
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