6.2 km | 00:51:32 | 08:16/km日期: 2024-06-12 21:25 - 平均心率: 124 - 卡路里: 392 Cal - 平均步頻: 160 - 溫度: 31°C - 濕度: 67
Pace: 09'22" / 07'09" / 07'51" / 07'43" / 06'50" / 09'51" / 12'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'59" (+03'41") | 555 / 555 |
| 2 | | 10'19" (+05'01") | 51 / 607 |
| 3 | | 07'33" (+02'15") | 66 / 673 |
| 4 | | 11'38" (+06'20") | 42 / 716 |
| 5 | | 06'53" (+01'35") | 72 / 789 |
| 6 | | 10'30" (+05'12") | 47 / 836 |
| 7 | | 05'54" (+00'36") | 84 / 921 |
| 8 | | 11'59" (+06'41") | 41 / 963 |
| 9 | | 09'05" (+03'47") | 55 / 1018 |
| 10 | | 13'46" (+08'28") | 36 / 1054 |
| 11 | | 08'04" (+02'46") | 16 / 1070 |
| 12 | | 07'49" (+02'31") | 63 / 1134 |
| 13 | | 09'27" (+04'09") | 52 / 1187 |
| 14 | | 07'58" (+02'40") | 62 / 1250 |
| 15 | | 06'26" (+01'08") | 77 / 1327 |
| 16 | | 16'41" (+11'23") | 7 / 1335 |
| 17 | | 06'16" (+00'58") | 800 / 2135 |
| 18 | | 12'55" (+07'37") | 232 / 2367 |
| 19 | | 06'27" (+01'09") | 800 / 3167 |
| 20 | | 11'55" (+06'37") | 251 / 3419 |
| 21 | | 05'51" (+00'33") | 800 / 4219 |
| 22 | | 11'44" (+06'26") | 255 / 4474 |
| 23 | | 05'18" | 800 / 5274 |
| 24 | | 11'36" (+06'18") | 258 / 5533 |
| 25 | | 09'13" (+03'55") | 542 / 6075 |
| 26 | | 24'12" (+18'54") | 149 / 6224 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 :
206.54 km 
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'22" | 00:09'22" |
| 2 | 07'09" | 00:16'31" |
| 3 | 07'51" | 00:24'22" |
| 4 | 07'43" | 00:32'05" |
| 5 | 06'50" | 00:38'55" |
| 6 | 09'51" | 00:48'46" |
| 6.2 | 12'00" | 00:51'28" |
展開計圈分析
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