10.1 km | 01:00:17 | 05:59/km日期: 2024-06-09 16:44 - 地點: 鎮高 - 天氣: 悶熱 - 平均心率: 125 - 卡路里: 373 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 82.3
Pace: 06'47" / 06'17" / 06'16" / 06'04" / 06'01" / 05'52" / 05'42" / 05'49" / 05'42" / 05'31" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'53") | 305 / 305 |
| 2 | | 06'39" (+01'20") | 307 / 613 |
| 3 | | 06'32" (+01'13") | 305 / 918 |
| 4 | | 06'23" (+01'04") | 305 / 1223 |
| 5 | | 06'23" (+01'04") | 309 / 1533 |
| 6 | | 06'05" (+00'46") | 311 / 1845 |
| 7 | | 06'05" (+00'46") | 317 / 2162 |
| 8 | | 06'12" (+00'53") | 314 / 2477 |
| 9 | | 06'14" (+00'55") | 309 / 2786 |
| 10 | | 06'19" (+01'00") | 313 / 3100 |
| 11 | | 06'11" (+00'52") | 312 / 3412 |
| 12 | | 06'08" (+00'49") | 311 / 3724 |
| 13 | | 06'00" (+00'41") | 319 / 4043 |
| 14 | | 06'02" (+00'43") | 322 / 4365 |
| 15 | | 06'01" (+00'42") | 329 / 4695 |
| 16 | | 05'47" (+00'28") | 327 / 5022 |
| 17 | | 05'58" (+00'39") | 320 / 5343 |
| 18 | | 05'50" (+00'31") | 319 / 5662 |
| 19 | | 05'47" (+00'28") | 331 / 5994 |
| 20 | | 05'41" (+00'22") | 330 / 6324 |
| 21 | | 05'48" (+00'29") | 330 / 6654 |
| 22 | | 05'49" (+00'30") | 328 / 6983 |
| 23 | | 05'51" (+00'32") | 326 / 7309 |
| 24 | | 05'44" (+00'25") | 331 / 7641 |
| 25 | | 05'46" (+00'27") | 337 / 7978 |
| 26 | | 05'42" (+00'23") | 344 / 8323 |
| 27 | | 05'39" (+00'20") | 342 / 8665 |
| 28 | | 05'43" (+00'24") | 343 / 9009 |
| 29 | | 05'38" (+00'19") | 339 / 9348 |
| 30 | | 05'28" (+00'09") | 344 / 9692 |
| 31 | | 05'19" | 356 / 10049 |
| 32 | | 04'45" | 11 / 10061 |
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美津濃 皇速 累積 : 362.4 km
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