| 43.8 km | 04:42:00 | 06:26/km | 第634馬官方成績 | 日期 | 2024-06-08 | 成績 | 04:42:00 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:26/km |
吉哥 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'47" | 00:59'39" | | 00:30'52" (+02'05") | | 00:29'40" (+00'53") | 01:00'11" (+00'32") | | 00:30'31" (+01'44") | | 00:31'26" (+02'39") | 01:03'02" (+03'23") | | 00:31'36" (+02'49") | | 00:32'57" (+04'10") | 01:07'27" (+07'48") | | 00:34'30" (+05'43") | |
日期: 2024-06-08 05:06 - 地點: 和平場站 - 天氣: 悶熱 - 卡路里: 2359 Cal - 總步數: 51962 - 平均步頻: 179 - 平均步幅: 84 cm - 溫度: 25°C - 濕度: 96.1 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 04'54" | 1000 / 1000 | 188 / 107 | 2 | | 05'51" (+00'57") | 1001 / 2001 | 188 / 90 | 3 | | 06'01" (+01'07") | 1002 / 3004 | 188 / 88 | 4 | | 06'02" (+01'08") | 1002 / 4006 | 186 / 88 | 5 | | 06'05" (+01'11") | 1002 / 5009 | 185 / 88 |
6 | | 06'03" (+01'09") | 1001 / 6011 | 184 / 89 | 7 | | 06'01" (+01'07") | 1000 / 7011 | 185 / 89 | 8 | | 06'29" (+01'35") | 1000 / 8012 | 180 / 85 | 9 | | 06'05" (+01'11") | 1002 / 9014 | 184 / 88 | 10 | | 06'16" (+01'22") | 1000 / 10015 | 184 / 86 | 11 | | 05'49" (+00'55") | 1000 / 11015 | 186 / 92 | 12 | | 05'57" (+01'03") | 1000 / 12016 | 186 / 89 | 13 | | 05'55" (+01'01") | 1000 / 13017 | 185 / 90 | 14 | | 06'01" (+01'07") | 1000 / 14017 | 185 / 89 | 15 | | 06'06" (+01'12") | 1002 / 15020 | 186 / 87 | 16 | | 06'32" (+01'38") | 1001 / 16021 | 176 / 86 | 17 | | 05'50" (+00'56") | 1001 / 17022 | 187 / 91 | 18 | | 05'57" (+01'03") | 1001 / 18024 | 187 / 89 | 19 | | 06'01" (+01'07") | 1000 / 19024 | 185 / 89 | 20 | | 06'35" (+01'41") | 1000 / 20024 | 178 / 84 | 21 | | 05'59" (+01'05") | 1000 / 21024 | 187 / 89 | 22 | | 06'13" (+01'19") | 1002 / 22027 | 186 / 86 | 23 | | 06'08" (+01'14") | 1000 / 23027 | 186 / 87 | 24 | | 06'10" (+01'16") | 1001 / 24028 | 186 / 86 | 25 | | 06'49" (+01'55") | 1001 / 25030 | 175 / 83 | 26 | | 06'26" (+01'32") | 1001 / 26032 | 186 / 83 | 27 | | 06'27" (+01'33") | 1002 / 27034 | 187 / 82 | 28 | | 06'11" (+01'17") | 1000 / 28034 | 187 / 86 | 29 | | 06'20" (+01'26") | 1003 / 29037 | 186 / 84 | 30 | | 06'20" (+01'26") | 1000 / 30038 | 188 / 83 | 31 | | 06'26" (+01'32") | 1001 / 31040 | 188 / 82 | 32 | | 06'32" (+01'38") | 1002 / 32042 | 188 / 81 | 33 | | 06'43" (+01'49") | 1000 / 33042 | 180 / 82 | 34 | | 06'16" (+01'22") | 1000 / 34042 | 189 / 84 | 35 | | 07'03" (+02'09") | 1001 / 35044 | 171 / 82 | 36 | | 06'28" (+01'34") | 1001 / 36046 | 189 / 81 | 37 | | 07'00" (+02'06") | 1000 / 37046 | 187 / 75 | 38 | | 07'22" (+02'28") | 1000 / 38047 | 180 / 75 | 39 | | 06'37" (+01'43") | 1001 / 39048 | 190 / 79 | 40 | | 07'09" (+02'15") | 1000 / 40049 | 178 / 78 | 41 | | 06'42" (+01'48") | 1000 / 41050 | 190 / 78 | 42 | | 06'49" (+01'55") | 1000 / 42050 | 189 / 77 | 43 | | 07'04" (+02'10") | 1000 / 43051 | 188 / 74 | 44 | | 26'07" (+21'13") | 631 / 43682 | 88 / 43 |
台北市吉哥 賽前宣言: 加油 賽後評分: 讚啊 給 4 星 6月累積里程 : 560.01 km 036丫拖母子鱷魚20240603 母子鱷魚 累積 : 838.5 kmMW Watch 上傳 | 6 months ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'55" | 00:04'55" | 2 | 05'50" | 00:10'45" | 3 | 06'00" | 00:16'45" | 4 | 06'00" | 00:22'45" | 5 | 06'02" | 00:28'47" | 6 | 06'04" | 00:34'51" | 7 | 06'00" | 00:40'51" | 8 | 06'29" | 00:47'20" | 9 | 06'06" | 00:53'26" | 10 | 06'13" | 00:59'39" | 11 | 05'52" | 01:05'31" | 12 | 05'57" | 01:11'28" | 13 | 05'50" | 01:17'18" | 14 | 06'00" | 01:23'18" | 15 | 06'01" | 01:29'19" | 16 | 06'34" | 01:35'53" | 17 | 05'49" | 01:41'42" | 18 | 05'54" | 01:47'36" | 19 | 05'59" | 01:53'35" | 20 | 06'15" | 01:59'50" | 21 | 06'15" | 02:06'05" | 22 | 06'10" | 02:12'15" | 23 | 05'57" | 02:18'12" | 24 | 06'18" | 02:24'30" | 25 | 06'46" | 02:31'16" | 26 | 06'24" | 02:37'40" | 27 | 06'29" | 02:44'09" | 28 | 06'05" | 02:50'14" | 29 | 06'21" | 02:56'35" | 30 | 06'17" | 03:02'52" | 31 | 06'24" | 03:09'16" | 32 | 06'34" | 03:15'50" | 33 | 06'42" | 03:22'32" | 34 | 06'17" | 03:28'49" | 35 | 07'00" | 03:35'49" | 36 | 06'27" | 03:42'16" | 37 | 06'56" | 03:49'12" | 38 | 06'37" | 03:55'49" | 39 | 07'21" | 04:03'10" | 40 | 07'09" | 04:10'19" | 41 | 06'40" | 04:16'59" | 42 | 06'46" | 04:23'45" | 43 | 07'02" | 04:30'47" | 43.7 | 26'28" | 04:48'55" |
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