12.4 km | 01:21:07 | 06:33/km日期: 2016-08-01 16:40 - 總爬升: 135 m - 卡路里: 735 Cal - 溫度: 31°C - 濕度: 64%
Pace: 07'02" / 06'17" / 06'04" / 06'31" / 06'21" / 06'16" / 06'16" / 09'17" / 05'32" / 05'30" / 06'00" / 06'09" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'29") | 1002 / 1002 |
2 | | 06'15" (+00'43") | 989 / 1991 |
3 | | 06'02" (+00'30") | 1006 / 2998 |
4 | | 06'35" (+01'03") | 1001 / 4000 |
5 | | 06'18" (+00'46") | 1005 / 5006 |
6 | | 06'15" (+00'43") | 1002 / 6008 |
7 | | 06'24" (+00'52") | 1007 / 7015 |
8 | | 09'02" (+03'30") | 1006 / 8021 |
9 | | 05'37" (+00'05") | 985 / 9006 |
10 | | 05'32" | 1010 / 10017 |
11 | | 05'59" (+00'27") | 1003 / 11020 |
12 | | 06'05" (+00'33") | 991 / 12011 |
13 | | 10'45" (+05'13") | 359 / 12371 |
8月累積里程 :
341.22 km New Balance 黃1500v2(27.5cm) 累積 :
1500.4 kmAndroid - HTC HTC_A9u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'17" | 00:13'19" |
3 | 06'04" | 00:19'23" |
4 | 06'31" | 00:25'54" |
5 | 06'21" | 00:32'15" |
6 | 06'16" | 00:38'31" |
7 | 06'16" | 00:44'47" |
8 | 09'17" | 00:54'04" |
9 | 05'32" | 00:59'36" |
10 | 05'30" | 01:05'06" |
11 | 06'00" | 01:11'06" |
12 | 06'09" | 01:17'15" |
12.4 | 10'24" | 01:21'07" |