10.1 km | 00:48:15 | 04:47/km日期: 2016-08-01 19:52 - 地點: 外埔國小運動場 - 天氣: 晴 - 卡路里: 498 Cal - 溫度: 30°C - 濕度: 71%
Pace: 04'44" / 04'44" / 04'55" / 04'52" / 04'52" / 04'50" / 04'50" / 04'44" / 04'44" / 04'47" / 03'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" | 1001 / 1001 |
| 2 | | 04'43" | 1000 / 2001 |
| 3 | | 04'53" (+00'10") | 989 / 2991 |
| 4 | | 04'52" (+00'09") | 1010 / 4002 |
| 5 | | 04'51" (+00'08") | 1000 / 5003 |
| 6 | | 04'47" (+00'04") | 995 / 5998 |
| 7 | | 04'49" (+00'06") | 1000 / 6999 |
| 8 | | 04'44" (+00'01") | 1010 / 8010 |
| 9 | | 04'46" (+00'03") | 991 / 9001 |
| 10 | | 04'45" (+00'02") | 1005 / 10007 |
| 11 | | 04'30" | 48 / 10055 |
8月累積里程 :
220.72 km 
美津濃 J1GA167701皇速 累積 :
1195.8 kmAndroid - HTC HTC_A9u 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'44" | 00:09'28" |
| 3 | 04'55" | 00:14'23" |
| 4 | 04'52" | 00:19'15" |
| 5 | 04'52" | 00:24'07" |
| 6 | 04'50" | 00:28'57" |
| 7 | 04'50" | 00:33'47" |
| 8 | 04'44" | 00:38'31" |
| 9 | 04'44" | 00:43'15" |
| 10 | 04'47" | 00:48'02" |
| 10.1 | 03'54" | 00:48'15" |
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