10.1 km | 00:59:07 | 05:50/km日期: 2024-06-04 17:53 - 平均心率: 131 - 卡路里: 582 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 70.7
Pace: 06'21" / 06'00" / 05'44" / 05'36" / 05'31" / 07'17" / 05'32" / 05'27" / 05'26" / 05'14" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'08") | 1000 / 1000 |
| 2 | | 06'00" (+00'47") | 1000 / 2000 |
| 3 | | 05'43" (+00'30") | 1000 / 3000 |
| 4 | | 05'35" (+00'22") | 1000 / 4000 |
| 5 | | 05'31" (+00'18") | 1000 / 5000 |
| 6 | | 07'16" (+02'03") | 1000 / 6000 |
| 7 | | 05'31" (+00'18") | 1000 / 7000 |
| 8 | | 05'27" (+00'14") | 1000 / 8000 |
| 9 | | 05'26" (+00'13") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 08'09" (+02'56") | 122 / 10122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 : 350.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'00" | 00:12'21" |
| 3 | 05'44" | 00:18'05" |
| 4 | 05'36" | 00:23'41" |
| 5 | 05'31" | 00:29'12" |
| 6 | 07'17" | 00:36'29" |
| 7 | 05'32" | 00:42'01" |
| 8 | 05'27" | 00:47'28" |
| 9 | 05'26" | 00:52'54" |
| 10 | 05'14" | 00:58'08" |
| 10.1 | 07'53" | 00:59'06" |
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