10.2 km | 01:02:40 | 06:10/km日期: 2024-06-03 09:02 - 平均心率: 132 - 卡路里: 545 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 78.6
Pace: 06'28" / 06'21" / 06'18" / 06'24" / 06'37" / 06'11" / 06'15" / 06'08" / 05'41" / 05'21" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'08") | 1000 / 1000 |
| 2 | | 06'20" (+01'00") | 1000 / 2000 |
| 3 | | 06'18" (+00'58") | 1000 / 3000 |
| 4 | | 06'23" (+01'03") | 1000 / 4000 |
| 5 | | 06'36" (+01'16") | 1000 / 5000 |
| 6 | | 06'10" (+00'50") | 1000 / 6000 |
| 7 | | 06'14" (+00'54") | 1000 / 7000 |
| 8 | | 06'07" (+00'47") | 1000 / 8000 |
| 9 | | 05'41" (+00'21") | 1000 / 9000 |
| 10 | | 05'20" | 1000 / 10000 |
| 11 | | 06'04" (+00'44") | 152 / 10152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 : 321.73 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'21" | 00:12'49" |
| 3 | 06'18" | 00:19'07" |
| 4 | 06'24" | 00:25'31" |
| 5 | 06'37" | 00:32'08" |
| 6 | 06'11" | 00:38'19" |
| 7 | 06'15" | 00:44'34" |
| 8 | 06'08" | 00:50'42" |
| 9 | 05'41" | 00:56'23" |
| 10 | 05'21" | 01:01'44" |
| 10.2 | 05'59" | 01:02'39" |
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