15.6 km | 01:35:41 | 06:07/km日期: 2024-06-02 21:20 - 平均心率: 147 - 卡路里: 1076 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 98.3
Pace: 04'12" / 06'38" / 05'20" / 06'00" / 06'04" / 05'52" / 06'23" / 05'55" / 06'52" / 06'01" / 06'54" / 05'54" / 06'09" / 06'12" / 06'15" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'04") | 1000 / 1000 |
| 2 | | 06'02" (+00'42") | 1000 / 2000 |
| 3 | | 05'20" | 1000 / 3000 |
| 4 | | 05'59" (+00'39") | 1000 / 4000 |
| 5 | | 06'03" (+00'43") | 1000 / 5000 |
| 6 | | 05'52" (+00'32") | 1000 / 6000 |
| 7 | | 06'23" (+01'03") | 1000 / 7000 |
| 8 | | 05'33" (+00'13") | 156 / 7156 |
| 9 | | 06'02" (+00'42") | 1000 / 8156 |
| 10 | | 06'46" (+01'26") | 1000 / 9156 |
| 11 | | 06'08" (+00'48") | 1000 / 10156 |
| 12 | | 06'48" (+01'28") | 1000 / 11156 |
| 13 | | 05'55" (+00'35") | 1000 / 12156 |
| 14 | | 06'15" (+00'55") | 1000 / 13156 |
| 15 | | 06'02" (+00'42") | 1000 / 14156 |
| 16 | | 06'20" (+01'00") | 1000 / 15156 |
| 17 | | 07'29" (+02'09") | 449 / 15606 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
6月累積里程 : 111.77 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'12" | 00:04'12" |
| 2 | 06'38" | 00:10'50" |
| 3 | 05'20" | 00:16'10" |
| 4 | 06'00" | 00:22'10" |
| 5 | 06'04" | 00:28'14" |
| 6 | 05'52" | 00:34'06" |
| 7 | 06'23" | 00:40'29" |
| 8 | 05'55" | 00:46'24" |
| 9 | 06'52" | 00:53'16" |
| 10 | 06'01" | 00:59'17" |
| 11 | 06'54" | 01:06'11" |
| 12 | 05'54" | 01:12'05" |
| 13 | 06'09" | 01:18'14" |
| 14 | 06'12" | 01:24'26" |
| 15 | 06'15" | 01:30'41" |
| 15.6 | 07'12" | 01:35'03" |
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