13.1 km | 01:13:27 | 05:35/km日期: 2024-05-31 04:47 - 平均心率: 143 - 卡路里: 782 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 84.4
Pace: 06'15" / 05'40" / 05'40" / 05'27" / 05'23" / 05'23" / 05'27" / 05'59" / 05'30" / 05'39" / 05'54" / 05'23" / 05'34" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'54") | 1000 / 1000 |
| 2 | | 05'39" (+00'17") | 1000 / 2000 |
| 3 | | 05'39" (+00'17") | 1000 / 3000 |
| 4 | | 05'27" (+00'05") | 1000 / 4000 |
| 5 | | 05'23" (+00'01") | 1000 / 5000 |
| 6 | | 05'22" | 1000 / 6000 |
| 7 | | 05'26" (+00'04") | 1000 / 7000 |
| 8 | | 05'35" (+00'13") | 1000 / 8000 |
| 9 | | 05'29" (+00'07") | 1000 / 9000 |
| 10 | | 05'39" (+00'17") | 1000 / 10000 |
| 11 | | 05'41" (+00'19") | 1000 / 11000 |
| 12 | | 05'22" | 1000 / 12000 |
| 13 | | 05'34" (+00'12") | 1000 / 13000 |
| 14 | | 05'39" (+00'17") | 141 / 13141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
335.30 km 
NB MFCXLL4-2E 累積 :
499.7 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'40" | 00:11'55" |
| 3 | 05'40" | 00:17'35" |
| 4 | 05'27" | 00:23'02" |
| 5 | 05'23" | 00:28'25" |
| 6 | 05'23" | 00:33'48" |
| 7 | 05'27" | 00:39'15" |
| 8 | 05'59" | 00:45'14" |
| 9 | 05'30" | 00:50'44" |
| 10 | 05'39" | 00:56'23" |
| 11 | 05'54" | 01:02'17" |
| 12 | 05'23" | 01:07'40" |
| 13 | 05'34" | 01:13'14" |
| 13.1 | 05'39" | 01:14'02" |
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