12.0 km | 01:33:44 | 07:48/km日期: 2024-05-28 05:20 - 卡路里: 648 Cal - 總步數: 17170 - 平均步頻: 183 - 平均步幅: 69 cm - 溫度: 27°C - 濕度: 84.9
Pace: 07'44" / 07'59" / 07'40" / 07'56" / 08'12" / 07'37" / 08'02" / 07'34" / 07'40" / 07'34" / 07'38" / 07'45" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'43" (+00'10") | 1000 / 1000 | 183 / 70 |
2 | | 07'58" (+00'25") | 1000 / 2000 | 182 / 68 |
3 | | 07'39" (+00'06") | 1000 / 3001 | 182 / 71 |
4 | | 07'58" (+00'25") | 1000 / 4002 | 183 / 68 |
5 | | 08'09" (+00'36") | 1000 / 5003 | 180 / 67 |
6 | | 07'41" (+00'08") | 1001 / 6004 | 182 / 71 |
7 | | 08'01" (+00'28") | 1001 / 7006 | 181 / 68 |
8 | | 07'34" (+00'01") | 1000 / 8007 | 183 / 71 |
9 | | 07'38" (+00'05") | 1002 / 9009 | 184 / 71 |
10 | | 07'41" (+00'08") | 1002 / 10011 | 184 / 70 |
11 | | 07'33" | 1001 / 11013 | 184 / 71 |
12 | | 08'02" (+00'29") | 990 / 12003 | 183 / 67 |
5月累積里程 :
511.00 km 034丫拖母子鱷魚20231127 母子鱷魚 累積 :
2089.3 kmMW Watch 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 07'59" | 00:15'43" |
3 | 07'40" | 00:23'23" |
4 | 07'56" | 00:31'19" |
5 | 08'12" | 00:39'31" |
6 | 07'37" | 00:47'08" |
7 | 08'02" | 00:55'10" |
8 | 07'34" | 01:02'44" |
9 | 07'40" | 01:10'24" |
10 | 07'34" | 01:17'58" |
11 | 07'38" | 01:25'36" |
12 | 07'45" | 01:33'21" |
12.0 | 91'16" | 01:33'44" |