|  全馬 | 06:30:18 | 09:14/km | 第132馬| 官方成績 | | 日期 | 2024-05-26 | | 成績 | 06:30:18 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:14/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'29" (+01'07") | 01:15'51" | | 00:37'22" | | 00:40'55" (+03'33") | 01:22'36" (+06'45") | | 00:41'41" (+04'19") | | 00:45'45" (+08'23") | 01:37'23" (+21'32") | | 00:51'38" (+14'16") | | 00:55'25" (+18'03") | 01:56'37" (+40'46") | | 01:01'12" (+23'50") | |
日期: 2024-05-26 06:16 - 總爬升: 247 m - 平均心率: 134 - 卡路里: 3385 Cal - 平均步頻: 146 - 溫度: 25°C - 濕度: 89 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'53" (+01'13") | 1000 / 1000 | | 2 | | 06'40" | 1000 / 2000 | | 3 | | 08'10" (+01'30") | 1000 / 3000 | | 4 | | 07'04" (+00'24") | 1000 / 4000 | | 5 | | 08'39" (+01'59") | 1000 / 5000 |
| 6 | | 07'02" (+00'22") | 1000 / 6000 | | 7 | | 07'14" (+00'34") | 1000 / 7000 | | 8 | | 09'08" (+02'28") | 1000 / 8000 | | 9 | | 07'03" (+00'23") | 1000 / 9000 | | 10 | | 06'53" (+00'13") | 1000 / 10000 | | 11 | | 09'10" (+02'30") | 1000 / 11000 | | 12 | | 07'17" (+00'37") | 1000 / 12000 | | 13 | | 09'32" (+02'52") | 1000 / 13000 | | 14 | | 07'21" (+00'41") | 1000 / 14000 | | 15 | | 07'33" (+00'53") | 1000 / 15000 | | 16 | | 07'33" (+00'53") | 1000 / 16000 | | 17 | | 09'48" (+03'08") | 1000 / 17000 | | 18 | | 07'35" (+00'55") | 1000 / 18000 | | 19 | | 09'24" (+02'44") | 1000 / 19000 | | 20 | | 07'19" (+00'39") | 1000 / 20000 | | 21 | | 10'51" (+04'11") | 1000 / 21000 | | 22 | | 08'08" (+01'28") | 1000 / 22000 | | 23 | | 10'22" (+03'42") | 1000 / 23000 | | 24 | | 07'59" (+01'19") | 1000 / 24000 | | 25 | | 08'23" (+01'43") | 1000 / 25000 | | 26 | | 11'11" (+04'31") | 1000 / 26000 | | 27 | | 08'28" (+01'48") | 1000 / 27000 | | 28 | | 09'49" (+03'09") | 1000 / 28000 | | 29 | | 13'03" (+06'23") | 1000 / 29000 | | 30 | | 09'04" (+02'24") | 1000 / 30000 | | 31 | | 09'05" (+02'25") | 1000 / 31000 | | 32 | | 12'16" (+05'36") | 1000 / 32000 | | 33 | | 10'54" (+04'14") | 1000 / 33000 | | 34 | | 11'54" (+05'14") | 1000 / 34000 | | 35 | | 11'14" (+04'34") | 1000 / 35000 | | 36 | | 12'02" (+05'22") | 1000 / 36000 | | 37 | | 10'05" (+03'25") | 1000 / 37000 | | 38 | | 15'39" (+08'59") | 1000 / 38000 | | 39 | | 10'04" (+03'24") | 1000 / 39000 | | 40 | | 13'18" (+06'38") | 1000 / 40000 | | 41 | | 09'36" (+02'56") | 1000 / 41000 | | 42 | | 09'32" (+02'52") | 865 / 41865 |
賽後評分: 親愛精誠，永遠忠誠 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~149 | 65~79% | | 2:M馬拉松配速區 | 149~168 | 79~89% | | 3:T乳酸耐力區 | 168~173 | 89~92% | | 4:A無氧耐力區 | 173~184 | 92~97.5% | | 5:I最大耗氧區 | 184~189 | 97.5~100% | | 最大心率為189 點此去設定最大心率 |
5月累積里程 : 198.18 km TCX 2.0 上傳 | 7 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'54" | 00:07'54" | | 2 | 06'40" | 00:14'34" | | 3 | 08'11" | 00:22'45" | | 4 | 07'04" | 00:29'49" | | 5 | 08'40" | 00:38'29" | | 6 | 07'02" | 00:45'31" | | 7 | 07'15" | 00:52'46" | | 8 | 09'08" | 01:01'54" | | 9 | 07'04" | 01:08'58" | | 10 | 06'53" | 01:15'51" | | 11 | 09'11" | 01:25'02" | | 12 | 07'17" | 01:32'19" | | 13 | 09'33" | 01:41'52" | | 14 | 07'21" | 01:49'13" | | 15 | 07'33" | 01:56'46" | | 16 | 07'34" | 02:04'20" | | 17 | 09'48" | 02:14'08" | | 18 | 07'35" | 02:21'43" | | 19 | 09'24" | 02:31'07" | | 20 | 07'20" | 02:38'27" | | 21 | 10'51" | 02:49'18" | | 22 | 08'08" | 02:57'26" | | 23 | 10'23" | 03:07'49" | | 24 | 07'59" | 03:15'48" | | 25 | 08'24" | 03:24'12" | | 26 | 11'12" | 03:35'24" | | 27 | 08'28" | 03:43'52" | | 28 | 09'50" | 03:53'42" | | 29 | 13'03" | 04:06'45" | | 30 | 09'05" | 04:15'50" | | 31 | 09'05" | 04:24'55" | | 32 | 12'16" | 04:37'11" | | 33 | 10'55" | 04:48'06" | | 34 | 11'54" | 05:00'00" | | 35 | 11'15" | 05:11'15" | | 36 | 12'03" | 05:23'18" | | 37 | 10'06" | 05:33'24" | | 38 | 15'40" | 05:49'04" | | 39 | 10'04" | 05:59'08" | | 40 | 13'19" | 06:12'27" | | 41 | 09'36" | 06:22'03" | | 41.9 | 09'32" | 06:30'19" |
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