8.2 km | 01:24:41 | 10:16/km日期: 2024-05-24 06:51 - 卡路里: 416 Cal - 平均步頻: 152 - 溫度: 24°C - 濕度: 98.7
Pace: 19'38" / 13'00" / 10'16" / 06'29" / 05'38" / 07'34" / 14'05" / 15'04" / 16'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'06" (+05'28") | 1000 / 1000 |
| 2 | | 10'32" (+04'54") | 1000 / 2000 |
| 3 | | 10'15" (+04'37") | 1000 / 3000 |
| 4 | | 06'28" (+00'50") | 1000 / 4000 |
| 5 | | 05'38" | 1000 / 5000 |
| 6 | | 07'33" (+01'55") | 1000 / 6000 |
| 7 | | 14'04" (+08'26") | 1000 / 7000 |
| 8 | | 15'04" (+09'26") | 1000 / 8000 |
| 9 | | 16'50" (+11'12") | 235 / 8235 |
5月累積里程 :
497.02 km 
牛頭牌 輕雲拖 6號 累積 :
747.3 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'38" | 00:19'38" |
| 2 | 13'00" | 00:32'38" |
| 3 | 10'16" | 00:42'54" |
| 4 | 06'29" | 00:49'23" |
| 5 | 05'38" | 00:55'01" |
| 6 | 07'34" | 01:02'35" |
| 7 | 14'05" | 01:16'40" |
| 8 | 15'04" | 01:31'44" |
| 8.2 | 16'47" | 01:35'41" |
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