10.0 km | 01:03:51 | 06:23/km日期: 2016-08-03 18:40 - 地點: 基隆河岸 - 卡路里: 405 Cal - 溫度: 31°C - 濕度: 77%
Pace: 05'58" / 06'13" / 06'13" / 06'05" / 06'23" / 06'24" / 06'28" / 06'40" / 06'34" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" | 1000 / 1000 |
| 2 | | 06'04" (+00'06") | 1000 / 2000 |
| 3 | | 06'13" (+00'15") | 1000 / 3000 |
| 4 | | 06'05" (+00'07") | 1000 / 4000 |
| 5 | | 06'23" (+00'25") | 1000 / 5000 |
| 6 | | 06'23" (+00'25") | 1000 / 6000 |
| 7 | | 06'28" (+00'30") | 1000 / 7000 |
| 8 | | 06'39" (+00'41") | 1000 / 8000 |
| 9 | | 06'33" (+00'35") | 1000 / 9000 |
| 10 | | 07'02" (+01'04") | 995 / 9995 |
8月累積里程 : 32.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'13" | 00:12'11" |
| 3 | 06'13" | 00:18'24" |
| 4 | 06'05" | 00:24'29" |
| 5 | 06'23" | 00:30'52" |
| 6 | 06'24" | 00:37'16" |
| 7 | 06'28" | 00:43'44" |
| 8 | 06'40" | 00:50'24" |
| 9 | 06'34" | 00:56'58" |
| 10.0 | 07'01" | 01:03'58" |
展開計圈分析
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