10.1 km | 00:52:52 | 05:13/km日期: 2024-05-22 19:40 - 平均心率: 162 - 卡路里: 703 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 95
Pace: 05'29" / 05'26" / 05'15" / 05'15" / 05'17" / 05'15" / 05'13" / 05'11" / 05'02" / 04'56" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'34") | 1000 / 1000 |
| 2 | | 05'25" (+00'29") | 1000 / 2000 |
| 3 | | 05'15" (+00'19") | 1000 / 3000 |
| 4 | | 05'15" (+00'19") | 1000 / 4000 |
| 5 | | 05'16" (+00'20") | 1000 / 5000 |
| 6 | | 05'14" (+00'18") | 1000 / 6000 |
| 7 | | 05'12" (+00'16") | 1000 / 7000 |
| 8 | | 05'11" (+00'15") | 1000 / 8000 |
| 9 | | 05'01" (+00'05") | 1000 / 9000 |
| 10 | | 04'56" | 1000 / 10000 |
| 11 | | 05'20" (+00'24") | 104 / 10104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
243.19 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'26" | 00:10'55" |
| 3 | 05'15" | 00:16'10" |
| 4 | 05'15" | 00:21'25" |
| 5 | 05'17" | 00:26'42" |
| 6 | 05'15" | 00:31'57" |
| 7 | 05'13" | 00:37'10" |
| 8 | 05'11" | 00:42'21" |
| 9 | 05'02" | 00:47'23" |
| 10 | 04'56" | 00:52'19" |
| 10.1 | 05'26" | 00:52'53" |
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