11.1 km | 01:07:20 | 06:03/km日期: 2024-05-24 18:35 - 天氣: 雨 - 平均心率: 142 - 卡路里: 662 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 89.8
Pace: 07'18" / 06'09" / 06'05" / 06'01" / 05'53" / 06'00" / 06'01" / 05'54" / 05'48" / 05'11" / 06'16" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+02'12") | 1000 / 1000 |
| 2 | | 06'08" (+00'57") | 1000 / 2000 |
| 3 | | 06'05" (+00'54") | 1000 / 3000 |
| 4 | | 06'00" (+00'49") | 1000 / 4000 |
| 5 | | 05'53" (+00'42") | 1000 / 5000 |
| 6 | | 06'00" (+00'49") | 1000 / 6000 |
| 7 | | 06'00" (+00'49") | 1000 / 7000 |
| 8 | | 05'54" (+00'43") | 1000 / 8000 |
| 9 | | 05'47" (+00'36") | 1000 / 9000 |
| 10 | | 05'11" | 1000 / 10000 |
| 11 | | 06'16" (+01'05") | 1000 / 11000 |
| 12 | | 05'39" (+00'28") | 113 / 11113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
202.97 km 
母鱷3代 BN68 淺藍37，2 累積 :
1350.1 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'09" | 00:13'27" |
| 3 | 06'05" | 00:19'32" |
| 4 | 06'01" | 00:25'33" |
| 5 | 05'53" | 00:31'26" |
| 6 | 06'00" | 00:37'26" |
| 7 | 06'01" | 00:43'27" |
| 8 | 05'54" | 00:49'21" |
| 9 | 05'48" | 00:55'09" |
| 10 | 05'11" | 01:00'20" |
| 11 | 06'16" | 01:06'36" |
| 11.1 | 05'51" | 01:07'16" |
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