|  全馬 | 06:34:24 | 09:20/km | 第64馬| 官方成績 | | 日期 | 2024-05-26 | | 成績 | 06:34:24 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:20/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'56" | 01:15'33" | | 00:40'37" (+05'41") | | 00:41'26" (+06'30") | 01:26'27" (+10'54") | | 00:45'01" (+10'05") | | 00:46'50" (+11'54") | 01:35'32" (+19'59") | | 00:48'42" (+13'46") | | 00:54'36" (+19'40") | 01:52'11" (+36'38") | | 00:57'35" (+22'39") | |
日期: 2024-05-26 06:16 - 平均心率: 141 - 卡路里: 2956 Cal - 平均步頻: 150 - 溫度: 25°C - 濕度: 89 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'14" | 1000 / 1000 | | 2 | | 07'07" (+01'53") | 1000 / 2000 | | 3 | | 08'08" (+02'54") | 1000 / 3000 | | 4 | | 07'24" (+02'10") | 1000 / 4000 | | 5 | | 07'08" (+01'54") | 1000 / 5000 |
| 6 | | 09'08" (+03'54") | 1000 / 6000 | | 7 | | 08'04" (+02'50") | 1000 / 7000 | | 8 | | 07'45" (+02'31") | 1000 / 8000 | | 9 | | 08'36" (+03'22") | 1000 / 9000 | | 10 | | 07'02" (+01'48") | 1000 / 10000 | | 11 | | 08'11" (+02'57") | 1000 / 11000 | | 12 | | 07'09" (+01'55") | 1000 / 12000 | | 13 | | 09'01" (+03'47") | 1000 / 13000 | | 14 | | 08'41" (+03'27") | 1000 / 14000 | | 15 | | 08'22" (+03'08") | 1000 / 15000 | | 16 | | 09'24" (+04'10") | 1000 / 16000 | | 17 | | 09'29" (+04'15") | 1000 / 17000 | | 18 | | 07'47" (+02'33") | 1000 / 18000 | | 19 | | 08'46" (+03'32") | 1000 / 19000 | | 20 | | 09'32" (+04'18") | 1000 / 20000 | | 21 | | 08'34" (+03'20") | 1000 / 21000 | | 22 | | 09'12" (+03'58") | 1000 / 22000 | | 23 | | 09'33" (+04'19") | 1000 / 23000 | | 24 | | 10'06" (+04'52") | 1000 / 24000 | | 25 | | 09'23" (+04'09") | 1000 / 25000 | | 26 | | 11'10" (+05'56") | 1000 / 26000 | | 27 | | 09'17" (+04'03") | 1000 / 27000 | | 28 | | 09'09" (+03'55") | 1000 / 28000 | | 29 | | 08'29" (+03'15") | 1000 / 29000 | | 30 | | 10'34" (+05'20") | 1000 / 30000 | | 31 | | 09'20" (+04'06") | 1000 / 31000 | | 32 | | 10'43" (+05'29") | 1000 / 32000 | | 33 | | 11'48" (+06'34") | 1000 / 33000 | | 34 | | 10'57" (+05'43") | 1000 / 34000 | | 35 | | 11'45" (+06'31") | 1000 / 35000 | | 36 | | 11'39" (+06'25") | 1000 / 36000 | | 37 | | 11'38" (+06'24") | 1000 / 37000 | | 38 | | 13'34" (+08'20") | 1000 / 38000 | | 39 | | 10'12" (+04'58") | 1000 / 39000 | | 40 | | 10'31" (+05'17") | 1000 / 40000 | | 41 | | 11'34" (+06'20") | 1000 / 41000 | | 42 | | 11'17" (+06'03") | 1000 / 42000 | | 43 | | 11'14" (+06'00") | 150 / 42150 |
賽後評分: 讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
5月累積里程 : 112.85 km TCX 2.0 上傳 | 7 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'07" | 00:05'07" | | 2 | 07'07" | 00:12'14" | | 3 | 08'09" | 00:20'23" | | 4 | 07'24" | 00:27'47" | | 5 | 07'09" | 00:34'56" | | 6 | 09'08" | 00:44'04" | | 7 | 08'05" | 00:52'09" | | 8 | 07'46" | 00:59'55" | | 9 | 08'36" | 01:08'31" | | 10 | 07'02" | 01:15'33" | | 11 | 08'11" | 01:23'44" | | 12 | 07'10" | 01:30'54" | | 13 | 09'01" | 01:39'55" | | 14 | 08'42" | 01:48'37" | | 15 | 08'22" | 01:56'59" | | 16 | 09'24" | 02:06'23" | | 17 | 09'30" | 02:15'53" | | 18 | 07'48" | 02:23'41" | | 19 | 08'47" | 02:32'28" | | 20 | 09'32" | 02:42'00" | | 21 | 08'35" | 02:50'35" | | 22 | 09'12" | 02:59'47" | | 23 | 09'33" | 03:09'20" | | 24 | 10'07" | 03:19'27" | | 25 | 09'23" | 03:28'50" | | 26 | 11'11" | 03:40'01" | | 27 | 09'18" | 03:49'19" | | 28 | 09'10" | 03:58'29" | | 29 | 08'29" | 04:06'58" | | 30 | 10'34" | 04:17'32" | | 31 | 09'21" | 04:26'53" | | 32 | 10'43" | 04:37'36" | | 33 | 11'49" | 04:49'25" | | 34 | 10'58" | 05:00'23" | | 35 | 11'45" | 05:12'08" | | 36 | 11'40" | 05:23'48" | | 37 | 11'38" | 05:35'26" | | 38 | 13'34" | 05:49'00" | | 39 | 10'12" | 05:59'12" | | 40 | 10'31" | 06:09'43" | | 41 | 11'35" | 06:21'18" | | 42 | 11'18" | 06:32'36" | | 42.2 | 11'13" | 06:34'17" |
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