15.1 km | 01:42:25 | 06:46/km日期: 2024-05-16 17:06 - 平均心率: 105 - 卡路里: 794 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 58.9
Pace: 09'07" / 07'30" / 06'57" / 06'31" / 06'10" / 06'06" / 06'26" / 06'11" / 06'10" / 06'10" / 06'22" / 06'19" / 06'18" / 06'19" / 08'57" / 00'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'06" (+03'01") | 1000 / 1000 |
| 2 | | 07'29" (+01'24") | 1000 / 2000 |
| 3 | | 06'57" (+00'52") | 1000 / 3000 |
| 4 | | 06'30" (+00'25") | 1000 / 4000 |
| 5 | | 06'09" (+00'04") | 1000 / 5000 |
| 6 | | 06'05" | 1000 / 6000 |
| 7 | | 06'26" (+00'21") | 1000 / 7000 |
| 8 | | 06'10" (+00'05") | 1000 / 8000 |
| 9 | | 06'10" (+00'05") | 1000 / 9000 |
| 10 | | 06'09" (+00'04") | 1000 / 10000 |
| 11 | | 06'22" (+00'17") | 1000 / 11000 |
| 12 | | 06'19" (+00'14") | 1000 / 12000 |
| 13 | | 06'17" (+00'12") | 1000 / 13000 |
| 14 | | 06'19" (+00'14") | 1000 / 14000 |
| 15 | | 08'56" (+02'51") | 1000 / 15000 |
| 16 | | 07'11" (+01'06") | 121 / 15121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
5月累積里程 :
549.83 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'07" | 00:09'07" |
| 2 | 07'30" | 00:16'37" |
| 3 | 06'57" | 00:23'34" |
| 4 | 06'31" | 00:30'05" |
| 5 | 06'10" | 00:36'15" |
| 6 | 06'06" | 00:42'21" |
| 7 | 06'26" | 00:48'47" |
| 8 | 06'11" | 00:54'58" |
| 9 | 06'10" | 01:01'08" |
| 10 | 06'10" | 01:07'18" |
| 11 | 06'22" | 01:13'40" |
| 12 | 06'19" | 01:19'59" |
| 13 | 06'18" | 01:26'17" |
| 14 | 06'19" | 01:32'36" |
| 15 | 08'57" | 01:41'33" |
| 15.1 | 00'08" | 01:41'34" |
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