10.2 km | 00:58:07 | 05:42/km日期: 2024-05-16 05:15 - 平均心率: 150 - 卡路里: 717 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 48.4
Pace: 05'50" / 05'45" / 05'19" / 05'57" / 05'30" / 05'01" / 05'34" / 05'36" / 05'46" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+02'24") | 1000 / 1000 |
| 2 | | 05'44" (+02'17") | 1000 / 2000 |
| 3 | | 05'19" (+01'52") | 1000 / 3000 |
| 4 | | 04'01" (+00'34") | 288 / 3288 |
| 5 | | 12'08" (+08'41") | 130 / 3418 |
| 6 | | 03'37" (+00'10") | 413 / 3831 |
| 7 | | 12'57" (+09'30") | 118 / 3950 |
| 8 | | 03'27" | 422 / 4373 |
| 9 | | 12'20" (+08'53") | 120 / 4493 |
| 10 | | 03'35" (+00'08") | 412 / 4906 |
| 11 | | 12'38" (+09'11") | 122 / 5029 |
| 12 | | 03'28" (+00'01") | 415 / 5444 |
| 13 | | 13'19" (+09'52") | 122 / 5567 |
| 14 | | 03'30" (+00'03") | 414 / 5982 |
| 15 | | 12'07" (+08'40") | 126 / 6108 |
| 16 | | 03'29" (+00'02") | 415 / 6523 |
| 17 | | 11'46" (+08'19") | 131 / 6655 |
| 18 | | 03'33" (+00'06") | 417 / 7072 |
| 19 | | 12'08" (+08'41") | 122 / 7195 |
| 20 | | 03'31" (+00'04") | 420 / 7615 |
| 21 | | 12'45" (+09'18") | 109 / 7724 |
| 22 | | 03'35" (+00'08") | 418 / 8143 |
| 23 | | 11'41" (+08'14") | 128 / 8272 |
| 24 | | 03'39" (+00'12") | 419 / 8692 |
| 25 | | 12'44" (+09'17") | 120 / 8812 |
| 26 | | 03'38" (+00'11") | 420 / 9233 |
| 27 | | 07'10" (+03'43") | 961 / 10194 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
219.63 km 
夾腳 ４代小黑１號 累積 :
13584.3 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'45" | 00:11'35" |
| 3 | 05'19" | 00:16'54" |
| 4 | 05'57" | 00:22'51" |
| 5 | 05'30" | 00:28'21" |
| 6 | 05'01" | 00:33'22" |
| 7 | 05'34" | 00:38'56" |
| 8 | 05'36" | 00:44'32" |
| 9 | 05'46" | 00:50'18" |
| 10.2 | 00'44" | 00:51'11" |
展開計圈分析
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