21.1 km | 02:22:00 | 06:43/km日期: 2024-05-15 16:55 - 平均心率: 114 - 卡路里: 1280 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 57.5
Pace: 08'32" / 07'10" / 06'31" / 06'27" / 09'07" / 06'24" / 06'19" / 06'09" / 06'37" / 06'33" / 06'23" / 06'27" / 06'11" / 06'23" / 07'59" / 06'08" / 06'10" / 05'57" / 05'46" / 05'39" / 08'17" / 00'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'31" (+02'53") | 1000 / 1000 |
| 2 | | 07'10" (+01'32") | 1000 / 2000 |
| 3 | | 06'30" (+00'52") | 1000 / 3000 |
| 4 | | 06'26" (+00'48") | 1000 / 4000 |
| 5 | | 09'07" (+03'29") | 1000 / 5000 |
| 6 | | 06'24" (+00'46") | 1000 / 6000 |
| 7 | | 06'18" (+00'40") | 1000 / 7000 |
| 8 | | 06'09" (+00'31") | 1000 / 8000 |
| 9 | | 06'36" (+00'58") | 1000 / 9000 |
| 10 | | 06'33" (+00'55") | 1000 / 10000 |
| 11 | | 06'22" (+00'44") | 1000 / 11000 |
| 12 | | 06'26" (+00'48") | 1000 / 12000 |
| 13 | | 06'11" (+00'33") | 1000 / 13000 |
| 14 | | 06'22" (+00'44") | 1000 / 14000 |
| 15 | | 07'59" (+02'21") | 1000 / 15000 |
| 16 | | 06'08" (+00'30") | 1000 / 16000 |
| 17 | | 06'09" (+00'31") | 1000 / 17000 |
| 18 | | 05'57" (+00'19") | 1000 / 18000 |
| 19 | | 05'46" (+00'08") | 1000 / 19000 |
| 20 | | 05'38" | 1000 / 20000 |
| 21 | | 08'16" (+02'38") | 1000 / 21000 |
| 22 | | 07'46" (+02'08") | 110 / 21110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
5月累積里程 :
549.83 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'32" | 00:08'32" |
| 2 | 07'10" | 00:15'42" |
| 3 | 06'31" | 00:22'13" |
| 4 | 06'27" | 00:28'40" |
| 5 | 09'07" | 00:37'47" |
| 6 | 06'24" | 00:44'11" |
| 7 | 06'19" | 00:50'30" |
| 8 | 06'09" | 00:56'39" |
| 9 | 06'37" | 01:03'16" |
| 10 | 06'33" | 01:09'49" |
| 11 | 06'23" | 01:16'12" |
| 12 | 06'27" | 01:22'39" |
| 13 | 06'11" | 01:28'50" |
| 14 | 06'23" | 01:35'13" |
| 15 | 07'59" | 01:43'12" |
| 16 | 06'08" | 01:49'20" |
| 17 | 06'10" | 01:55'30" |
| 18 | 05'57" | 02:01'27" |
| 19 | 05'46" | 02:07'13" |
| 20 | 05'39" | 02:12'52" |
| 21 | 08'17" | 02:21'09" |
| 21.1 | 00'09" | 02:21'10" |
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