21.2 km | 01:59:11 | 05:37/km日期: 2024-05-11 16:48 - 平均心率: 153 - 卡路里: 962 Cal - 平均步頻: 181 - 溫度: 31°C - 濕度: 63.1
Pace: 07'29" / 05'40" / 05'19" / 05'01" / 04'59" / 04'59" / 04'56" / 07'41" / 04'47" / 04'49" / 04'51" / 05'05" / 04'55" / 04'59" / 12'31" / 04'45" / 04'55" / 04'58" / 04'42" / 05'25" / 04'47" / 07'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 :
355.52 km 
HOKA ONE ONE Clifton 6 累積 :
681.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 05'40" | 00:13'09" |
| 3 | 05'19" | 00:18'28" |
| 4 | 05'01" | 00:23'29" |
| 5 | 04'59" | 00:28'28" |
| 6 | 04'59" | 00:33'27" |
| 7 | 04'56" | 00:38'23" |
| 8 | 07'41" | 00:46'04" |
| 9 | 04'47" | 00:50'51" |
| 10 | 04'49" | 00:55'40" |
| 11 | 04'51" | 01:00'31" |
| 12 | 05'05" | 01:05'36" |
| 13 | 04'55" | 01:10'31" |
| 14 | 04'59" | 01:15'30" |
| 15 | 12'31" | 01:28'01" |
| 16 | 04'45" | 01:32'46" |
| 17 | 04'55" | 01:37'41" |
| 18 | 04'58" | 01:42'39" |
| 19 | 04'42" | 01:47'21" |
| 20 | 05'25" | 01:52'46" |
| 21 | 04'47" | 01:57'33" |
| 21.2 | 07'56" | 01:59'11" |
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