15.0 km | 01:32:23 | 06:10/km日期: 2016-07-21 20:01 - 卡路里: 1228 Cal - 溫度: 29°C - 濕度: 80%
Pace: 06'08" / 05'55" / 06'02" / 05'58" / 06'17" / 06'25" / 05'56" / 06'14" / 06'06" / 06'12" / 06'21" / 06'13" / 06'07" / 06'05" / 05'53" / 00'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+02'15") | 15023 / 15023 |
| 2 | | 03'52" | 42 / 15066 |
7月累積里程 : 66.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'55" | 00:12'03" |
| 3 | 06'02" | 00:18'05" |
| 4 | 05'58" | 00:24'03" |
| 5 | 06'17" | 00:30'20" |
| 6 | 06'25" | 00:36'45" |
| 7 | 05'56" | 00:42'41" |
| 8 | 06'14" | 00:48'55" |
| 9 | 06'06" | 00:55'01" |
| 10 | 06'12" | 01:01'13" |
| 11 | 06'21" | 01:07'34" |
| 12 | 06'13" | 01:13'47" |
| 13 | 06'07" | 01:19'54" |
| 14 | 06'05" | 01:25'59" |
| 15 | 05'53" | 01:31'52" |
| 15.0 | -27'-11" | 01:32'23" |
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