12.2 km | 01:30:34 | 07:23/km日期: 2024-05-09 19:08 - 平均心率: 146 - 卡路里: 606 Cal - 溫度: 23°C - 濕度: 70.4
Pace: 06'32" / 06'28" / 06'05" / 07'13" / 06'21" / 06'14" / 08'51" / 06'49" / 14'47" / 06'02" / 06'07" / 06'21" / 11'09" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 85.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'28" | 00:13'00" |
| 3 | 06'05" | 00:19'05" |
| 4 | 07'13" | 00:26'18" |
| 5 | 06'21" | 00:32'39" |
| 6 | 06'14" | 00:38'53" |
| 7 | 08'51" | 00:47'44" |
| 8 | 06'49" | 00:54'33" |
| 9 | 14'47" | 01:09'20" |
| 10 | 06'02" | 01:15'22" |
| 11 | 06'07" | 01:21'29" |
| 12 | 06'21" | 01:27'50" |
| 12.2 | 11'07" | 01:30'34" |
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