10.2 km | 00:52:05 | 05:05/km日期: 2016-07-18 18:35 - 卡路里: 524 Cal - 總步數: 9330 - 平均步頻: 179 - 平均步幅: 109 cm - 溫度: 28°C - 濕度: 66%
Pace: 05'24" / 05'15" / 05'11" / 05'12" / 05'06" / 04'50" / 04'57" / 05'00" / 05'00" / 05'03" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'32") | 1003 / 1003 | 170 / 108 |
| 2 | | 05'14" (+00'24") | 1002 / 2005 | 175 / 108 |
| 3 | | 05'11" (+00'21") | 1009 / 3014 | 177 / 108 |
| 4 | | 05'07" (+00'17") | 1003 / 4018 | 179 / 108 |
| 5 | | 05'04" (+00'14") | 1003 / 5021 | 179 / 109 |
| 6 | | 04'50" | 1009 / 6031 | 181 / 113 |
| 7 | | 04'53" (+00'03") | 1010 / 7041 | 181 / 112 |
| 8 | | 04'59" (+00'09") | 1003 / 8044 | 181 / 110 |
| 9 | | 04'58" (+00'08") | 1004 / 9048 | 182 / 109 |
| 10 | | 05'00" (+00'10") | 1007 / 10056 | 182 / 109 |
| 11 | | 04'52" (+00'02") | 218 / 10275 | 181 / 112 |
7月累積里程 : 410.47 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'15" | 00:10'39" |
| 3 | 05'11" | 00:15'50" |
| 4 | 05'12" | 00:21'02" |
| 5 | 05'06" | 00:26'08" |
| 6 | 04'50" | 00:30'58" |
| 7 | 04'57" | 00:35'55" |
| 8 | 05'00" | 00:40'55" |
| 9 | 05'00" | 00:45'55" |
| 10 | 05'03" | 00:50'58" |
| 10.2 | 05'06" | 00:52'05" |
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