8.6 km | 01:34:50 | 11:03/km日期: 2024-05-01 09:07 - 平均心率: 127 - 卡路里: 755 Cal - 平均步頻: 148 - 溫度: 26°C - 濕度: 70.2
Pace: 08'21" / 07'11" / 06'40" / 06'42" / 06'42" / 11'06" / 23'01" / 18'00" / 04'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+01'41") | 1000 / 1000 |
| 2 | | 07'11" (+00'31") | 1000 / 2000 |
| 3 | | 06'40" | 1000 / 3000 |
| 4 | | 06'41" (+00'01") | 1000 / 4000 |
| 5 | | 06'54" (+00'14") | 159 / 4159 |
| 6 | | 06'40" | 1000 / 5159 |
| 7 | | 06'52" (+00'12") | 1000 / 6159 |
| 8 | | 24'42" (+18'02") | 1000 / 7159 |
| 9 | | 17'12" (+10'32") | 1000 / 8159 |
| 10 | | 22'17" (+15'37") | 419 / 8578 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 103.80 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 07'11" | 00:15'32" |
| 3 | 06'40" | 00:22'12" |
| 4 | 06'42" | 00:28'54" |
| 5 | 06'42" | 00:35'36" |
| 6 | 11'06" | 00:46'42" |
| 7 | 23'01" | 01:09'43" |
| 8 | 18'00" | 01:27'43" |
| 8.6 | 04'06" | 01:30'06" |
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