15.1 km | 02:03:48 | 08:10/km日期: 2024-04-28 07:27 - 平均心率: 123 - 卡路里: 831 Cal - 平均步頻: 138 - 溫度: 21°C - 濕度: 93.9
Pace: 06'02" / 07'34" / 07'02" / 07'25" / 07'44" / 08'37" / 07'40" / 14'22" / 14'48" / 13'05" / 05'33" / 04'44" / 05'26" / 07'27" / 04'35" / 13'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+01'05") | 1000 / 1000 |
| 2 | | 07'34" (+03'19") | 1000 / 2000 |
| 3 | | 07'01" (+02'46") | 1000 / 3000 |
| 4 | | 07'25" (+03'10") | 1000 / 4000 |
| 5 | | 07'46" (+03'31") | 337 / 4337 |
| 6 | | 08'22" (+04'07") | 749 / 5086 |
| 7 | | 07'36" (+03'21") | 1000 / 6086 |
| 8 | | 07'39" (+03'24") | 1000 / 7086 |
| 9 | | 14'59" (+10'44") | 1000 / 8086 |
| 10 | | 14'41" (+10'26") | 1000 / 9086 |
| 11 | | 12'13" (+07'58") | 1000 / 10086 |
| 12 | | 06'11" (+01'56") | 1000 / 11086 |
| 13 | | 04'15" | 1000 / 12086 |
| 14 | | 05'15" (+01'00") | 1000 / 13086 |
| 15 | | 07'33" (+03'18") | 1000 / 14086 |
| 16 | | 06'04" (+01'49") | 1000 / 15086 |
| 17 | | 17'02" (+12'47") | 61 / 15147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 : 99.30 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 07'34" | 00:13'36" |
| 3 | 07'02" | 00:20'38" |
| 4 | 07'25" | 00:28'03" |
| 5 | 07'44" | 00:35'47" |
| 6 | 08'37" | 00:44'24" |
| 7 | 07'40" | 00:52'04" |
| 8 | 14'22" | 01:06'26" |
| 9 | 14'48" | 01:21'14" |
| 10 | 13'05" | 01:34'19" |
| 11 | 05'33" | 01:39'52" |
| 12 | 04'44" | 01:44'36" |
| 13 | 05'26" | 01:50'02" |
| 14 | 07'27" | 01:57'29" |
| 15 | 04'35" | 02:02'04" |
| 15.1 | 12'59" | 02:03'59" |
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