52.0 km | 09:41:47 | 11:11/km日期: 2024-04-20 05:00 - 總爬升: 456 m - 卡路里: 2602 Cal - 平均步頻: 136 - 溫度: 26°C - 濕度: 83.6
Pace: 07'08" / 07'24" / 07'27" / 08'11" / 08'01" / 09'56" / 08'15" / 09'05" / 10'49" / 11'36" / 08'57" / 09'42" / 11'10" / 11'41" / 13'43" / 10'11" / 11'07" / 11'31" / 19'14" / 13'53" / 11'29" / 12'11" / 11'28" / 13'39" / 11'33" / 11'49" / 12'24" / 12'16" / 12'13" / 11'43" / 14'29" / 11'54" / 11'56" / 12'25" / 15'11" / 20'51" / 12'53" / 12'33" / 26'46" / 12'18" / 12'06" / 12'24" / 11'40" / 38'05" / 01'13" / 03'06" / 01'19" / 01'14" / 01'27" / 01'19" / 11'51" / 05'03" /
4月累積里程 : 73.45 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'24" | 00:14'32" |
| 3 | 07'27" | 00:21'59" |
| 4 | 08'11" | 00:30'10" |
| 5 | 08'01" | 00:38'11" |
| 6 | 09'56" | 00:48'07" |
| 7 | 08'15" | 00:56'22" |
| 8 | 09'05" | 01:05'27" |
| 9 | 10'49" | 01:16'16" |
| 10 | 11'36" | 01:27'52" |
| 11 | 08'57" | 01:36'49" |
| 12 | 09'42" | 01:46'31" |
| 13 | 11'10" | 01:57'41" |
| 14 | 11'41" | 02:09'22" |
| 15 | 13'43" | 02:23'05" |
| 16 | 10'11" | 02:33'16" |
| 17 | 11'07" | 02:44'23" |
| 18 | 11'31" | 02:55'54" |
| 19 | 19'14" | 03:15'08" |
| 20 | 13'53" | 03:29'01" |
| 21 | 11'29" | 03:40'30" |
| 22 | 12'11" | 03:52'41" |
| 23 | 11'28" | 04:04'09" |
| 24 | 13'39" | 04:17'48" |
| 25 | 11'33" | 04:29'21" |
| 26 | 11'49" | 04:41'10" |
| 27 | 12'24" | 04:53'34" |
| 28 | 12'16" | 05:05'50" |
| 29 | 12'13" | 05:18'03" |
| 30 | 11'43" | 05:29'46" |
| 31 | 14'29" | 05:44'15" |
| 32 | 11'54" | 05:56'09" |
| 33 | 11'56" | 06:08'05" |
| 34 | 12'25" | 06:20'30" |
| 35 | 15'11" | 06:35'41" |
| 36 | 20'51" | 06:56'32" |
| 37 | 12'53" | 07:09'25" |
| 38 | 12'33" | 07:21'58" |
| 39 | 26'46" | 07:48'44" |
| 40 | 12'18" | 08:01'02" |
| 41 | 12'06" | 08:13'08" |
| 42 | 12'24" | 08:25'32" |
| 43 | 11'40" | 08:37'12" |
| 44 | 38'05" | 09:15'17" |
| 45 | 01'13" | 09:16'30" |
| 46 | 03'06" | 09:19'36" |
| 47 | 01'19" | 09:20'55" |
| 48 | 01'14" | 09:22'09" |
| 49 | 01'27" | 09:23'36" |
| 50 | 01'19" | 09:24'55" |
| 51 | 11'51" | 09:36'46" |
| 52.0 | 05'03" | 09:41'49" |
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