10.0 km | 00:59:55 | 05:59/km日期: 2024-04-27 07:08 - 卡路里: 863 Cal - 平均步頻: 174
Pace: 06'12" / 06'11" / 05'49" / 05'50" / 05'57" / 06'02" / 06'09" / 06'09" / 05'53" / 05'42" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'30") | 1000 / 1000 |
2 | | 06'11" (+00'29") | 1000 / 2000 |
3 | | 05'49" (+00'07") | 1000 / 3000 |
4 | | 05'49" (+00'07") | 1000 / 4000 |
5 | | 05'56" (+00'14") | 1000 / 5000 |
6 | | 06'01" (+00'19") | 1000 / 6000 |
7 | | 06'08" (+00'26") | 1000 / 7000 |
8 | | 06'09" (+00'27") | 1000 / 8000 |
9 | | 05'53" (+00'11") | 1000 / 9000 |
10 | | 05'42" | 1000 / 10000 |
11 | | 03'15" | 6 / 10006 |
4月累積里程 : 143.70 km
TCX 2.0 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'11" | 00:12'23" |
3 | 05'49" | 00:18'12" |
4 | 05'50" | 00:24'02" |
5 | 05'57" | 00:29'59" |
6 | 06'02" | 00:36'01" |
7 | 06'09" | 00:42'10" |
8 | 06'09" | 00:48'19" |
9 | 05'53" | 00:54'12" |
10 | 05'42" | 00:59'54" |
10.0 | 02'31" | 00:59'55" |