43.6 km | 05:27:52 | 07:31/km日期: 2024-04-21 07:56 - 總爬升: 166 m - 地點: Taoyuan - 天氣: Cloudy&Sunny - 卡路里: 2665 Cal
Pace: 06'24" / 06'09" / 06'07" / 06'19" / 06'17" / 05'54" / 06'15" / 05'41" / 06'06" / 06'02" / 06'27" / 06'02" / 06'49" / 06'21" / 06'41" / 06'01" / 06'12" / 06'07" / 05'53" / 06'29" / 06'23" / 06'28" / 07'33" / 07'24" / 07'18" / 06'42" / 07'23" / 07'17" / 07'53" / 07'01" / 06'39" / 07'24" / 07'44" / 06'59" / 07'50" / 07'54" / 07'10" / 11'19" / 08'19" / 07'41" / 07'33" / 07'27" / 07'16" / 56'01" /
4月累積里程 :
480.19 km asics GT-800 累積 :
5846.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'09" | 00:12'33" |
3 | 06'07" | 00:18'40" |
4 | 06'19" | 00:24'59" |
5 | 06'17" | 00:31'16" |
6 | 05'54" | 00:37'10" |
7 | 06'15" | 00:43'25" |
8 | 05'41" | 00:49'06" |
9 | 06'06" | 00:55'12" |
10 | 06'02" | 01:01'14" |
11 | 06'27" | 01:07'41" |
12 | 06'02" | 01:13'43" |
13 | 06'49" | 01:20'32" |
14 | 06'21" | 01:26'53" |
15 | 06'41" | 01:33'34" |
16 | 06'01" | 01:39'35" |
17 | 06'12" | 01:45'47" |
18 | 06'07" | 01:51'54" |
19 | 05'53" | 01:57'47" |
20 | 06'29" | 02:04'16" |
21 | 06'23" | 02:10'39" |
22 | 06'28" | 02:17'07" |
23 | 07'33" | 02:24'40" |
24 | 07'24" | 02:32'04" |
25 | 07'18" | 02:39'22" |
26 | 06'42" | 02:46'04" |
27 | 07'23" | 02:53'27" |
28 | 07'17" | 03:00'44" |
29 | 07'53" | 03:08'37" |
30 | 07'01" | 03:15'38" |
31 | 06'39" | 03:22'17" |
32 | 07'24" | 03:29'41" |
33 | 07'44" | 03:37'25" |
34 | 06'59" | 03:44'24" |
35 | 07'50" | 03:52'14" |
36 | 07'54" | 04:00'08" |
37 | 07'10" | 04:07'18" |
38 | 11'19" | 04:18'37" |
39 | 08'19" | 04:26'56" |
40 | 07'41" | 04:34'37" |
41 | 07'33" | 04:42'10" |
42 | 07'27" | 04:49'37" |
43 | 07'16" | 04:56'53" |
43.6 | 55'59" | 05:27'52" |