8.3 km | 00:55:35 | 06:41/km日期: 2024-04-16 20:15 - 地點: 逢甲田徑場 - 天氣: 悶熱 - 平均心率: 136 - 卡路里: 413 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 86.3
Pace: 06'16" / 06'13" / 06'15" / 10'38" / 05'54" / 06'33" / 10'23" / 05'50" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'24" (+01'24") | 413 / 413 |
| 2 | | 23'46" (+20'46") | 50 / 464 |
| 3 | | 04'25" (+01'25") | 409 / 873 |
| 4 | | 22'34" (+19'34") | 52 / 925 |
| 5 | | 04'15" (+01'15") | 424 / 1349 |
| 6 | | 21'56" (+18'56") | 53 / 1403 |
| 7 | | 04'16" (+01'16") | 411 / 1815 |
| 8 | | 22'36" (+19'36") | 53 / 1869 |
| 9 | | 04'12" (+01'12") | 422 / 2291 |
| 10 | | 22'13" (+19'13") | 54 / 2345 |
| 11 | | 04'18" (+01'18") | 417 / 2763 |
| 12 | | 23'40" (+20'40") | 49 / 2813 |
| 13 | | 04'20" (+01'20") | 417 / 3230 |
| 14 | | 24'03" (+21'03") | 50 / 3281 |
| 15 | | 04'14" (+01'14") | 413 / 3694 |
| 16 | | 47'25" (+44'25") | 105 / 3800 |
| 17 | | 10'42" (+07'42") | 111 / 3912 |
| 18 | | 04'37" (+01'37") | 297 / 4209 |
| 19 | | 10'23" (+07'23") | 116 / 4325 |
| 20 | | 04'29" (+01'29") | 298 / 4624 |
| 21 | | 10'25" (+07'25") | 116 / 4741 |
| 22 | | 04'31" (+01'31") | 301 / 5042 |
| 23 | | 10'44" (+07'44") | 113 / 5156 |
| 24 | | 04'19" (+01'19") | 305 / 5461 |
| 25 | | 10'53" (+07'53") | 109 / 5571 |
| 26 | | 04'21" (+01'21") | 305 / 5876 |
| 27 | | 10'54" (+07'54") | 114 / 5990 |
| 28 | | 04'13" (+01'13") | 305 / 6296 |
| 29 | | 11'10" (+08'10") | 109 / 6405 |
| 30 | | 03'57" (+00'57") | 310 / 6716 |
| 31 | | 17'55" (+14'55") | 39 / 6755 |
| 32 | | 03'00" | 204 / 6960 |
| 33 | | 06'38" (+03'38") | 1000 / 7960 |
| 34 | | 06'06" (+03'06") | 344 / 8304 |
台中Chin-fan Lin
台中Chin-fan Lin
拍完照後就要開始跑課表了😖
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adidas adios6 粉橘白 累積 : 679.9 km
展開計圈分析
